Art Therapy Podcast
Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Visual Artist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide, Environment, Health & Safety Consultant & Art Therapy Trainee Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.
We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.
Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet.
With care,
Valentine and Rebecca
*Podcast Cover Image
Photo credit Ivana Dostálová, Traces of The Unseen, 2025
Music credit Andy Gallery
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Art Therapy Podcast
Creating Your Village: From Ecuador To Norway
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Join Kristi, Valentine, and Ecuadorian figurative painter, lawyer, founder of Female Artists Oslo and Female Artists Nordic, and mother of three, Paulina Ree. The women discuss and share deeply personal examples of doing the hard internal work in order to prioritize your art practice, family, and mental health. Join us in unpacking self-advocacy, boundary setting, and the role villages play as we dive into the messiness of life, creativity, and inspiration.
