FIVE TO THRIVE
POWER UP WITH THE KNOWLEDGE AND SKILLS YOU NEED TO LIVE A BALANCED THRIVING LIFE WITH DR. LAURIE HEAP
FIVE TO THRIVE
#26 FIVE TO THRIVE ON PRACTICAL TIPS FOR A DIGITAL DETOX
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LAURIE HEAP MD
Because we want to titrate (which usually means decrease) the use of supernormal stimuli in life--we need some practical ideas to detach and detox from some of the screens around us!
In this episode, Dr. Heap lists several ideas you could try to minimize screen use so you can increase your productivity and enjoyment in the little things of daily life.