FIVE TO THRIVE
POWER UP WITH THE KNOWLEDGE AND SKILLS YOU NEED TO LIVE A BALANCED THRIVING LIFE WITH DR. LAURIE HEAP
FIVE TO THRIVE
#30 FIVE TO THRIVE ON MORE FOCUSED ATTENTION EXERCISES TO STRENGTHEN YOU ABILITY TO FOCUS WHERE YOU WANT TO!
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LAURIE HEAP MD
If you don't like the awareness of breath exercise, listen to the different options Dr. Heap presents, so you can fit this important mental training into your day.