FIVE TO THRIVE
POWER UP WITH THE KNOWLEDGE AND SKILLS YOU NEED TO LIVE A BALANCED THRIVING LIFE WITH DR. LAURIE HEAP
FIVE TO THRIVE
#37 FIVE TO THRIVE ON PLAY TIME AND GETTING OUT OF THE BOX
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LAURIE HEAP MD
Creative thinking is important for resilience and problem solving. You can increase your creativity by doing the nine exercises Dr. Heap lists, including how to make boring activities funny!
Time spent "creating" is considered "play time" on the healthy mind platter and is a need of the mind on a daily basis.
Check out the VIA to see where the strength of creativity currently lies in your strength list.
And check out the incomplete figure exercise here..
And finally, come up with your own memes to boost creativity and have a little laugh by looking at some of these meme prompts here.