Adventuring with Osteoarthritis

Perimenopause, weight loss, joint pain & intuitive eating with Dr. Jenn Salib Huber, RD, ND

June 07, 2022 Dr. Alyssa Kuhn Season 1 Episode 28
Adventuring with Osteoarthritis
Perimenopause, weight loss, joint pain & intuitive eating with Dr. Jenn Salib Huber, RD, ND
Show Notes

Find out more about Dr. Jenn Salib Huber here on instagram: https://www.instagram.com/menopause.nutritionist/?hl=en


Dr. Jenn Salib Huber is a registered dietitian and naturopathic doctor residing in the Netherlands currently but is a Canada native. She helps women find the confidence they deserve in perimenopause and menopause.


In this episode we dive into: 

  1. How joint pain fits into menopause and other symptoms to be aware of 
  2. The biggest myths around weight loss and menopause
  3. What is intuitive eating?
  4. What is the best approach to “anti inflammatory foods”

And MORE! 

//Adventuring with Osteoarthritis Resources:

Kicking off your Own Arthritis Adventure:

If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!

Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.

Learn more by clicking here



Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life.

Follow me on social media:

> My website

> Join my Private Facebook Group

> Follow me on Instagram

> Subscribe to my YouTube channel

This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.