{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1887186","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Make Haste Slowly: A Soulful Spirituality, Part Two","author_name":"Spiritual Onion","html":"<iframe src=\"https://www.buzzsprout.com/1887186/episodes/13418684-make-haste-slowly-a-soulful-spirituality-part-two?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Spiritual Onion, Make Haste Slowly: A Soulful Spirituality, Part Two\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTM1MjI2NzYsInB1ciI6ImJsb2JfaWQifX0=--ffaf97750864c8a1d64f1d897237963b23f0deb6/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/pexels-carlos-reyes-16159290.jpg"}