Reclaiming Consciousness
For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the profound shifts that people are able to make in their lives when they stop following the regularly scheduled program and start living the life they were meant to live. In this show you’ll meet exceptional people who are paving the way in raising consciousness and creating a new way of living on this earth. This podcast is your roadmap to deprogramming from the matrix and contributing to creating the new earth.
Reclaiming Consciousness
Moving from the Wounded Self and into Your Power with Dr. Robyn McKay
"We all have three different ego states. We have a parent ego state, we have an adult ego state, and we have a child ego state and we toggle between these three ego states all day every day."
Ever wondered why you sometimes react to a minor business hurdle or a comment from your partner as if it’s a life-or-death situation? In this episode, I’m sitting down with my long-time friend, Dr. Robyn McKay, to explore the psychological machinery behind our reactions. We’re talking about Transactional Analysis, a modality that perfectly bridges the gap between clinical psychology and the deep work we do in spaces like The Metamorphosis.
We explore the three ego states: the Parent, the Adult, and the Child, and how they dictate how you communicate with yourself and the world.
For many of you, childhood wounds or ancestral healing needs may show up as a "critical parent" internal voice or a "wounded child" reaction to expansion. When you’re stuck in these states, you’re not leading; you’re reacting.
Robyn and I discuss how to shift from being "Velcro" to triggers, where every criticism sticks and drains your energy, to being "Teflon." By bringing awareness to these patterns, you can finally move into your adult power, where choice and personal creativity live.
TODAY'S HIGHLIGHTS
- Understanding the psychological history behind modern healing practices
- Robyn’s personal pivot - what sparked her own inner child healing
- The history of transactional analysis
- Decoding the three ego states
- What neural networks are activated when you are in different ego states
- The parent script – responding to situations exactly the way our caregivers did
- Recognizing maternal patterns and the "freeze" response
- How to regulate your system so external triggers stop sticking to your energy
- Awareness as the ultimate tool
**WAYS TO ENTER MY WORLD**
- When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
- The Metamorphosis starts January 20th. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.
- The Metamorphosis Method is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start in February!
- Questions? Let's jump on a call
CONTACT ROBYN
- drrobynmckay.com
- Follow on Instagram
- Listen to She{ology}
CONTACT ALYSE
- alysebreathes.com
- IG @alyse_breathes
- info@alysebreathes.com
