Women's Wellness Psychiatry

Benefits of Omega 3 Fish Oil

November 21, 2021 Anna Glezer, MD Season 1 Episode 5
Women's Wellness Psychiatry
Benefits of Omega 3 Fish Oil
Show Notes

In this short episode, I will review the data behind Omega-3 fish oil and how and why it can improve depression in women - all to help you decide if it's a treatment option worth discussing with your doctor.  Stay tuned for new episodes weekly!

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Articles referenced:
Zhang 2020: www.nature.com/articles/s41398-020-00886-3
Cochrane Library: www.cochranelibrary.com