Women's Wellness Psychiatry

Creatine for Mental Health

Anna Glezer, MD Episode 121

Many are discussing the potential benefits of creatine, so in this episode, I'll review for you what creatine is and how it might help symptoms of depression and cognitive well-being. 

References:

2017 Pilot study of creatine and an SSRI

2025 RCT of creatine plus CBT

Resources:

To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com