Women's Wellness Psychiatry

Creatine for Mental Health

Anna Glezer, MD Episode 121

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0:00 | 13:46

Many are discussing the potential benefits of creatine, so in this episode, I'll review for you what creatine is and how it might help symptoms of depression and cognitive well-being. 

References:

2017 Pilot study of creatine and an SSRI

2025 RCT of creatine plus CBT

Resources:

To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com