The Power of Thoughts and Energy

Do you have any idea how powerful you are? The spiritual masters like Jesus, Buda, the Dalai Lama, Rumi… have all echoed the same teachings. That love is the only thing that creates a transformation of light in our world. 

However, humans continue to repeat endless cycles of violence in an attempt to have power over everything.  And, we may be closer to losing it all.  If we refuse to remember who we really are, and where true power comes from.

In this episode we explore the attraction between energy and thoughts. These two elements interacting show us where we are in our evolution.  And how each of us participate whether consciously or not, in creating what we’re witnessing in our personal and outer world. 

This episode is also a call to action that could empower you to make monumental changes; that could affect you and everyone on the planet. I encourage you to take this journey with me, and share it with others who are longing for what’s possible.

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music by: Marshall Styler
CD - Bluefields
Songs: Blue Rain
Road to Wimberly
piano@marshallstyler.com

Sponsors
Native Jewelry of Sedona
Largest selection of authentic Native American jewelry in Arizona
nativejewelrygallery.com
Facebook: Native Jewelry of Sedona

The Copper Heart Art for Heart Sense
Artist Catherine Stefanavage
Website:  iamcatherine.com
Email: iamcatherine16@gmail.com

Transcript

Energy and Thoughts 

Hello I’m your host, Riverann. And this is Heart Sense. A podcast for aligning, strengthening, and opening our hearts to a frequency of love that heals ourselves and our planet. Thank you for being here!

The music you’re listening to is from

We know today that everything is energy. And within every life experience is movement composed of positive and negative energy birthing something new. What it births, depends on the course it’s traveling. 

Are we in a green area where beauty is unfolding before our eyes? Where our spirits are flowing like water into an oasis of creativity that shows us the power we hold to direct your destiny.

Or are we living in chaos, confusion, or fear? Frozen like a child convinced there are monsters under the bed and in the closet, just waiting to render us powerless. Are you overwhelmed by the stress of living, or open to endless possibilities and outcomes?

We’ve all heard that we attract more of what we hold in our thoughts. But do we really understand the interaction between energy and manifestation? How what we carrying affects our personal lives and the energy of everything around us?

Are you someone who recognizes your power in conscious awareness of the present moment and what it’s offering? This is often referred t as mindfulness. Do you accept what is without resentment? Allowing the universe to gift you with an alternative to your expectations? 

Or do you subscribe to resistance that often attracts what you least desire? Because fear based thoughts, engaging in blame, or being unable to accept change can rob us of more favorable outcomes.

We’re all feeling stressed and heartbroken by the horrific events happening in our world. It doesn’t matter what country you live in, what religion you prescribe to, or what your social status is. The visible and invisible effects of these conflicts, the way they’re being dealt with, and the suffering we’re re witnessing, are taking a toll on our hearts. And holding space for positive outcomes can seem hopeless.

Humanity appears desperately stuck in this painful moment in time. And like the air currents moving from one side of our earth to the other, it’s affecting all of us. Understanding that everything is energy means we’re all playing a part of the energetic makeup of events that feel so overwhelming and out of control. So it’s really important to monitor our thoughts and emotions.

You might ask, so what can any of us do to change the course? How can we infuse the energies of love and compassion into the mix, to offset the negative dominance in our world. So the question is, how can One person make a difference?

Knowing that every feeling I have goes inside either a positive or negative pool. I ask my higher self, what can I do to dismiss the encroaching fear, grief, and the anger I’m feeling? How can I change my emotional climate so my energy goes into the clean pool instead of the dirty one? 

I recently reflected on a profound message I received in meditation at the beginning of the pandemic. It was, “Pay No Attention to the Human Assessment. A Bigger Plan Is Unfolding…” 

Do you believe in divine intervention, even though we may not be able to see it? Knowing it’s present in our everyday lives can change  our whole perspective and create a safety net for bold and courageous actions.

I recently began watching a program called SOS. The documentary was about people who find themselves in life threatening situations. In all of their stories they were faced with conditions that were beyond the realm of what most people can endure. However, they each survived without much harm to their body. 

As I listened to the range of skills they needed from making a fire to meditation, or creating an imaginary friend to be with them. Like Wilson, the volleyball in the movie Castaway with Tom Hanks. I thought about the different strengths we develop throughout our lives that guide us to safety physically, mentally, and emotionally. 

I personally subscribe to the belief, that we come into this world equipped for the journey we decided to take for personal growth.  I’ve concluded that we all have supreme powers, when we connect to our spiritual self allowing it to guide us. This connection also gives us the power to add or remove energy from the collective consciousness that’s creating what’s happening in the world.

We know that love carries the highest frequency of energy in the Universe. And it is our most powerful tool for transformation. The great spiritual masters taught this. But as we have with throughout history; few were able to receive it in a way that they committed to harnessing it within themselves.

The truth is that the human race still resorts to war and violence that never turns the tide. But moves us further away from resolution, trust, and a loving commitment to one another.

There is no peace without healing the underlying causes of pain — whatever they are. We only reach a harmonic resonance with one another when we feel connected and free simultaneously.

Miracles are every day occurrences when we choose to see them. If we believe in divine intervention, we call upon it in prayer and witness it more frequently. As it calls us into conversation with our highest self.

As an example, a call to action can feel like an intuitive pull igniting the heart. It may show up as letting go of resistance, increased empathy and compassion, embracing differences, or whatever we need to address in our lives.

Advancing one’s spiritual growth advances all of humanity’s. These frequencies of energy permeate time and space. Providing healing for the past, while opening doors to attune our energy bodies to a higher consciousness.

Take notice, when evaluating what you align your thoughts and heart with. Because if your choice looks like a rabbit hole; it’s just a place to hide from taking full responsibility to become an instrument of peace. Our true essence doesn’t live there. In our finest hours we stand as a lighthouse for love reaching beyond time and space. 

Climbing a plateau gives us a better perspective. However, the it’s the valleys that provide lessons from the shadow side of our evolution. So never discount their importance. For without them wisdom is absent.

Our animals are a beautiful example serving us by illustrating the connective thread between everything. They remind us of joy and the priorities of a good life. They’re here to help balance humanity’s vision and guide us to right action.

There is A Bigger Plan Unfolding! Look for it in your life and you will begin to see it everywhere.

When we hold space to birth a course correction. Individually we may envision the dream. However, collectively we manifest the outcome.

So, if you feel like I do, and are asking yourself what you can do to change your emotional responses? I’m going to ask you to participate in an exercise with me. It’s a simple but powerful way for all of us to connect as we actively engage in transforming where we are.

Take a pillowcase you don’t use and write the words, “sending love” on it. Then place it inside the pillowcase you sleep on. When you go to bed, consciously remind yourself that as you are sleeping… that you are sending love to every part of of our world for transformation. 

This love will be felt in war zones, by the grieving, homeless, starving, and all those suffering physically, emotionally, and mentally. See this love blanketing our earth with healing so powerful; it creates a wave of deep discomfort for anyone prescribing to lower energies. 

Make notes of your dreams, how you feel upon awakening, and how your day goes. Is the exercise comforting your heart knowing you are doing something to make a positive impact? If so share the exercise with others, and perhaps start placing these words on other things as reminders to keep the presence of love first in your thoughts. 

Try it consistently for three weeks. And if you’re willing, please take a moment and send me some of your experiences. When we rest, we travel. And like meditation, we’re given insights, and downloads to facilitate our life journey. When we extend our hearts and lift our thoughts, we align with endless possibilities and unperceived outcomes. 

I hope you will join me in this exercise. I’m excited to see what it brings. Because I know for myself that we are not bound by geographical locations. Energy is destiny and we create our own.  Together we can birth a new vision that holds the highest frequency of energy for transforming our personal lives and our world.

OUTRO

If you've enjoyed or been inspired by this episode, please do two things for me. Share this podcast with those you love and check out the generous sponsors supporting Heart Sense… I’ve hand-picked each of them for their professional services, products, integrity, and conscious alignment to joy, healing, and well-being. And please let them know you heard about them here! 

I welcome your reviews and ratings on Apple Podcasts. So if you’d like to encourage others to listen to Heart Sense please take a moment to share what you’ve received.

Thanks again truly to Marshall Styler for providing the original music for this episode from his CD Bluefields. You can find a link to Marshall’s music in the show notes and online by going to: piano@marshallstyler.com

Today’s Sponsor funding was provided by Native Jewelry of Sedona!

This is one of my favorite galleries to shop. Located in uptown, Native Jewelry of Sedona features the largest selection of Native American jewelry in Arizona! They work directly with the most celebrated artists to bring you exclusive creations with the finest stones, and the largest variety in both gold and silver. Nothing is imported so the quality of this jewelry is exquisite! If you gravitate to the fine art jewelry making of Native Americans, this is your place! 

To view some of the treasures they showcase, visit their website nativejewelrygallery.com or find them on Facebook, at Native Jewelry of Sedona. Where you’ll see their newest featured work as well as information and stories about each artist. 

I’ve got some great new episodes planned for this season, so stay with me. They promise to be uplifting, and inspiring treasures for your heart. 

Finally if you're resonating with Heart Sense, I’d love to hear from you! I welcome your thoughts, stories, and requests. You may share them with me by sending an email to ourheartsense2@gmail.com 

And if you’d like to become a sponsor or donate to the production of Heart Sense, I’d also love to hear from you.

It's my hope that these episodes bring more light into your heart and more vision to your life.

This is River Ann. Thank you for listening.