EP18 - When life throws a curveball, here is what to do (Scenario effect and you choose method)

Hello Beautiful souls, 

Here is what to do when life throws those curveballs 

- Small daily habits that you are in control of
- Scenario effect for those who have anxiety
- You choose method to have a better perspective on what's weighing you down
- My Coeliacs diagnosis, and how I have used all 3 above to help me. 

Love you
Hazel xxx