Service professionals are especially required to show that they are in pleasant emotional states - cheerful, calm, friendly, etc. But when you're not feeling that way, it's often difficult and straining to fake these emotions. This episode talks about these struggles of "Emotional Labor" and how to emerge victorious in what can often feel like a miserable trap of performance expectations.
You'll learn...
Do This Too!
Self-Compassion Practice - feel what you're feeling!
Free yourself from any ideas of being obligated.
Go Deeper Into the Mindful Service Movement:
Subscribe/Review on i-Tunes
Get Access to the live workshops and master the service mindset
Join the Facebook Community
Follow Me on Instagram
Connect with me on LinkedIn
Check out my partnership with The Institute for Organizational Mindfulness
Service professionals are especially required to show that they are in pleasant emotional states - cheerful, calm, friendly, etc. But when you're not feeling that way, it's often difficult and straining to fake these emotions. This episode talks about these struggles of "Emotional Labor" and how to emerge victorious in what can often feel like a miserable trap of performance expectations.
You'll learn...
Do This Too!
Self-Compassion Practice - feel what you're feeling!
Free yourself from any ideas of being obligated.
Go Deeper Into the Mindful Service Movement:
Subscribe/Review on i-Tunes
Get Access to the live workshops and master the service mindset
Join the Facebook Community
Follow Me on Instagram
Connect with me on LinkedIn
Check out my partnership with The Institute for Organizational Mindfulness