Chances are....

You overspent your December budget...

You had kids who weren't grateful for what they got...

You overcompensated by eating some of your feelings...

You worked hard to cultivate moments and memories just to watch kids argue or cry... 

Maybe you just want to not anymore...it's okay, you don't have to hold back with us...you can even cry a little. 

We're not JUST here to lament with you though... let's talk about finding a groove again after experiencing The holiday trauma...can we call it that?

I feel like we can...

Chances are everyone is hungry right now...for routine

But also wanting to stay on break...

This looks a lot like....everyone is off...attitudes have big fluctuations...people are unreasonable...kids are bickering over ridiculous things...it feels stressful when anyone asks you a question or tells you about something new.

• How to Come Back (02:30)
• Meals & Bedtimes as Anchors (06:10)

We bet you have a friend dealing with this too!  Share this podcast with her, and work on your anchors together!

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