The Bridges and Beacons Podcast
Bridges and Beacons is the podcast where nervous system wisdom meets bold, heart-led leadership.
Hosted by Kelly Myerson — occupational therapist, strategic communicator, and leadership guide — this show helps women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Each episode explores how to regulate your mind and body, access deep clarity and inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
Whether you’re navigating midlife transitions, finding your voice, or leading your family, team, or community with heart and grit, Bridges and Beacons offers a safe space to connect, grow, and light the way together.
Let’s build bridges and shine beacons — together.
The Bridges and Beacons Podcast
Lead Your Life Meaningfully with Nancy Stevens
This week, Kelly chats with Nancy Stevens about self-care, emotional resilience, and Human Design—because burnout isn’t a badge of honor!
✨ Why rest is essential, not optional
✨ How emotions act as energy guides (instead of something to “fix”)
✨ The power of working with your unique energy type
✨ Small shifts to prioritize yourself without guilt
Nancy also shares insights from her upcoming workshops and book project—plus, Kelly teases exciting things ahead for Vision to Voice!
Nancy Stevens empowers women to achieve emotional well-being and self-care through holistic coaching and yoga. An ACC-certified coach and bestselling author, she provides tools for managing stress and finding balance. Host of Vibrant Wellbeing, Nancy inspires women to thrive personally and professionally with confidence and resilience in today’s fast-paced world.
Nancy would like to share this free gift with you:
https://nancystevenscoaching.com/gift/
It's 30 days of meditations and affirmations from my book Daily Meditations: A Self-Help Journey
Connect with Nancy:
https://www.linkedin.com/in/nancystevenscoaching/
https://nancystevenscoaching.com/
IG @nancyscoaching
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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.
This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.
Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.
🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson
💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice
And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!
Be well, and remember: together, we can build bridges and shine bright for all to see.