The Bridges and Beacons Podcast
Bridges and Beacons is the podcast where nervous system wisdom meets bold, heart-led leadership.
Hosted by Kelly Myerson — occupational therapist, strategic communicator, and leadership guide — this show helps women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Each episode explores how to regulate your mind and body, access deep clarity and inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
Whether you’re navigating midlife transitions, finding your voice, or leading your family, team, or community with heart and grit, Bridges and Beacons offers a safe space to connect, grow, and light the way together.
Let’s build bridges and shine beacons — together.
The Bridges and Beacons Podcast
Reclaiming Self, Power & Presence with Liz Goll Lerner
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In this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive, a guide for navigating separation with emotional intelligence, presence, and empowerment.
They dive into:
- The emotional and logistical realities of divorce
- Changing the cultural stigma around separation
- The power of positive self-talk and intentional decision-making
- How to know when it’s time to leave an unhealthy relationship
- The Quantum Presence Technique and how it brings us back into our bodies
- Building support systems and reclaiming identity post-divorce
This episode is both practical and deeply healing. Whether you're navigating a breakup, supporting a friend, or exploring emotional wellness, Liz’s grounded wisdom will offer you powerful tools and new perspectives.
🎁 Bonus for Listeners: Join Liz’s email list for access to a free guided meditation or a 30-minute video gift from her upcoming book: https://divorcewellandthrive.com/dwt30min/
Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation
Music: New Again by Holy See
Ready to Learn About Your Human Design?
If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader - be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversation
Let's Connect
🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson
💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice
Loving what I'm putting out? Show your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhd
And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!