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In this powerful season finale, Kelly welcomes coach and EFT tapping practitioner Barb to explore how Emotional Freedom Techniques (EFT) can be a game-changer for anxiety and ADHD—especially for women. Barb shares how tapping has transformed her life and the lives of her clients by calming the nervous system, improving focus, and supporting emotional regulation. They discuss the unique way ADHD manifests in women, the impact of hormonal transitions, and how EFT can be a self-directed tool for empowerment and healing.

Barb Hubbard is an EFT Tapping Practitioner and ADHD Specialist who launched her coaching business in 2018. She loves supporting ambitious individuals who have big goals! Barb helps dreamers discover clarity, find their focus, and feel motivated to work on the big and scary projects on their to-do list!

Topics Covered:

• What EFT tapping is and how it works
• How ADHD shows up in women differently
• Real-life client stories and breakthroughs
• Hormonal transitions and late ADHD diagnoses
• Naming your brain and inner critic (Betty & Hilda!)
• Why LinkedIn feels more authentic than other social platforms

Connect with Barb:
💻 Website: https://linktr.ee/barbhubbard

My 30-minute Bridge Conversation is a gentle space for women who are standing at the threshold of a life they can feel, but not yet fully walk into. Follow this link to schedule your complimentary session. https://calendly.com/kellymyerson/building-the-bridge-conversation

Ready to Learn About Your Human Design?

If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader - be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversation

Let's Connect

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

Loving what I'm putting out? SHow your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhd

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!