The Bridges and Beacons Podcast
Bridges and Beacons is the podcast where nervous system wisdom meets bold, heart-led leadership.
Hosted by Kelly Myerson — occupational therapist, strategic communicator, and leadership guide — this show helps women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.
Each episode explores how to regulate your mind and body, access deep clarity and inner resources, and rise into leadership that’s real, resilient, and deeply impactful.
Whether you’re navigating midlife transitions, finding your voice, or leading your family, team, or community with heart and grit, Bridges and Beacons offers a safe space to connect, grow, and light the way together.
Let’s build bridges and shine beacons — together.
The Bridges and Beacons Podcast
Mindfulness, Authenticity, and The Stuck Stops Here with Francine Tirrell
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In the final episode of 2025, Kelly welcomes back Spiritual Mindset Coach and Energy Healer, Francine Tirrell, for a grounded and expansive conversation on mindfulness, simplifying your life, and releasing the narratives that keep you stuck. Together they explore the rising collective fatigue of this year, the longing for simplicity, and the bold authenticity required for the threshold ahead in 2026.
Francine brings her signature blend of intuition, clarity, humor, and deep spiritual insight. Kelly brings her nervous system lens and her heart for helping people amplify their authentic voices.
This episode is a gentle invitation into presence, acceptance, and self-trust as we prepare for a new year.
Listeners can access The Stuck Stops Here here
https://www.foreverchangedcoaching.com/the-stuck-stops-here
Use code KELLY for 20% off
About Francine
Francine Tirrell is the founder of Forever Changed Coaching. She is a Spiritual Mindset Coach and Energy Healer who helps women navigate Big A$$ Uplevels. Through EFT, Energetic Expansion, and Oracle Card insight, she guides her clients to release judgment, embrace self-love, and move beyond the limiting stories of their past.
Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation
Music: New Again by Holy See
Ready to Learn About Your Human Design?
If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader - be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversation
Let's Connect
🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson
💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice
Loving what I'm putting out? Show your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhd
And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!