57. I DON'T HAVE A BEDTIME ROUTINE... HOW AND WHY WE SHOULD IMPLEMENT ONE! Artwork

The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions

Less Yelling, More Connecting; Enjoy your kids through nurturing parenting. Are you constantly worried about messing up your kids? Do you wish your kids would just listen to you? Do you wish you felt confident that you were handling your kid's BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy-to-implement communication tools that will build your confidence as a parent, help you avoid yelling, and learn how to regulate your emotions swell as your littles. You will feel supported in choosing positive ways to interact with your little ones bringing more patience to your game. You will delight in having more time to be fully present with your children in ways that nurture healthy development through the early years leading them to be successful adults. Welcome to Nurturing Parenting!

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The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions

57. I DON'T HAVE A BEDTIME ROUTINE... HOW AND WHY WE SHOULD IMPLEMENT ONE!

December 21, 2022 • Lisa Sigurgeirson Parenting Coach E.C.E. & Sareena Merino Mom of Two • Season 1 • Episode 57

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Need some consistency in this time of chaos or maybe we are on break so we are letting loose a little. This week we discuss

Why bedtime routines are important
What a bedtime routine looks like
How to implement it

Mama Sareena shares what bedtime looks like in her home and the lack of a routine. Now that her littles are growing and she is seeing how the lack of routines affects her ability to get things done at night or even spend quality time with her partner, it's time to put something in place!

Amma Lisa shares how long this should take, what's included in a bedtime routine, and some tips and tricks to make it go a little smoother. We wish you luck and send you a lot of patience mamas!

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Original music ©Lisa K Sigurgeirson 1986