Today's episode was difficult for me to record. I really pull back the curtain and share with you all the ways that shame is in the driver's seat of my life.
I talk about how I STRUGGLE to give the former version of myself grace and love. I share things I have struggled with, what I am experiencing in real-time, strategies that have helped me NOT let shame be the driver, and ways that I am learning to love ALL versions of myself (past, present, and future).
Books and Podcasts that I mention today:
The Gifts of Imperfection, Brene Brown
EmpowerHer, Kacia Ghetmiri
Self(ish) Confidence, Jess Clerke
The Kind Mind Project, Emily Helderman
Powerhouse Women, Lindsey Schwartz
Earn Your Happy, Lori Harder
Rise Together, Dave Hollis
Straight Up, Trent Shelton
Hustle Sanely, Jess Massey
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