Take the Damn Lunch Break!
February 10, 2023
If you are a person who STRUGGLES to give yourself rest or take your lunch break, this episode is FOR YOU!
We unpack four main reasons why you may be avoiding rest, the two limiting beliefs that are causing these thoughts, and the one reason why you should TAKE THE DAMN BREAK!
Psychology Today, Find a Therapist
Stay In the Loop:
**ENTER the $100 GIVEAWAY**
- Rate/Review Keep Moving Forward on Apple Podcast
- Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
- To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward