Simply Equip Podcast

Episode 38: Combatting Shame

Gregg and Leilani Sizemore Season 2 Episode 38

In today's episode we talk about combatting shame. We reference  "The Soul of Shame" by Curt Thompson which has a comprehensive exploration of shame from a psychological, neuroscientific, and spiritual perspective. Hopefully this podcast gives you insights, strategies, and practical exercises to help you understand and heal from the destructive impact of shame in your life.