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Real Choices...Real Life Podcast
A discussion about how to navigate positively through life challenges from a holistic point of view.
Real Choices...Real Life Podcast
The Six Elements of Good Health Part Two
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Nathaniel X Ross and Jessica Karin
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Today's episode is a continuation of our last podcast discussing the six elements of good health. We discuss some of the predominant health issues we are facing today including obesity, diabetes, and high cholesterol. We also discuss some methods to maintain good health including making healthy options at the grocery store and exercising regularly.