Crash Course: Help! I Can't Stop Scrolling on Social Media

This crash course dives into the addictive nature of social media and how it’s designed to keep us hooked. Participants will learn how to identify harmful habits, build healthier practices, and find ways to use social media with purpose, so you can connect meaningfully and show up as a faithful presence and fruitful witness online. Taught by Jill Thomas (LISW), Laura Wifler, and Alanna Sellinger.

Other Details:

• Social Media Personal Survey, Symptoms, and Playbook Handout
• "Facebook Files," podcast on Spotify
• "The Social Dilemma," documentary and website