Shift Work

7 Critical Components of your Daily Activation Sequence | Ep 28

July 20, 2022 Luke Layman Episode 28
7 Critical Components of your Daily Activation Sequence | Ep 28
Shift Work
More Info
Shift Work
7 Critical Components of your Daily Activation Sequence | Ep 28
Jul 20, 2022 Episode 28
Luke Layman

If you’ve ever struggled to get your day going, feel as though you’re lacking creativity and clarity, and don’t feel productive when all is said and done, then this episode is for you. I felt the same way in my life, thinking I was being productive but never experiencing freedom. I realized there were key components in my routine that were missing, and today I’m going to share those with you! Listen in as I explain how to hack your productivity so that you can become a better high performer.


In this episode, I talk about…..

  • How I established my morning routine.
  • The importance of structure.
  • Neuroplasticity.
  • The triune brain.
  • 7 components to set yourself up for success every single day.


This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


Mentioned Resources

The Neuroscience of Psychotherapy: Healing the Social Brain by Louis Cozolino: https://amzn.to/3Idb9rW 

The Miracle Morning by Hal Elrod: https://amzn.to/3bHgrzH 

Insight Timer: https://insighttimer.com/ 

Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

Connect with me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Show Notes

If you’ve ever struggled to get your day going, feel as though you’re lacking creativity and clarity, and don’t feel productive when all is said and done, then this episode is for you. I felt the same way in my life, thinking I was being productive but never experiencing freedom. I realized there were key components in my routine that were missing, and today I’m going to share those with you! Listen in as I explain how to hack your productivity so that you can become a better high performer.


In this episode, I talk about…..

  • How I established my morning routine.
  • The importance of structure.
  • Neuroplasticity.
  • The triune brain.
  • 7 components to set yourself up for success every single day.


This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


Mentioned Resources

The Neuroscience of Psychotherapy: Healing the Social Brain by Louis Cozolino: https://amzn.to/3Idb9rW 

The Miracle Morning by Hal Elrod: https://amzn.to/3bHgrzH 

Insight Timer: https://insighttimer.com/ 

Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

Connect with me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn