Better Me Better You Podcast
Welcome to the Better Me Better You Podcast with Emily Plourde, a podcast on all things spiritual self development. Emily shares her story and insights from 10 years on her own healing journey. From overcoming severe depression and anxiety to finding her place in the spiritual community. Tune in weekly and together we'll explore different elements of personal growth to further connect us with ourselves and each other.
Better Me Better You Podcast
EP 1: Starting with Self Awareness
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Emily Plourde
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It all starts here! In this episode, Emily shares her favorite modalities to gain self awareness, tips from therapy, and advice for cultivating self acceptance through it all.
Thank you for listening!
CONNECT HERE:
@bettermebetteryoupodcast
@emagainsthem
MENTIONED:
@andrea_notondrea
Reiki & Tarot Readings Book here:
https://linktr.ee/andrea_notondrea