Have you ever struggled with your emotions at work?

In our uber analytical organisations welcoming emotions can feel very risky. The challenge is that for all of us emotions are a normal part of our lived experience - including our working experience.

In this episode Jean provides perspectives on how to welcome our emotions and see them as a valuable tool. 

Susan David  - https://www.susandavid.com/

Brene Brown - https://brenebrown.com/book/atlas-of-the-heart/

Feelings Wheel - https://feelingswheel.com/

Amanda Blake - Your Body is your Brain - https://embright.org/

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