In today’s episode, Jean Balfour shares her own experiences of feeling overwhelmed, and  shares insights on identifying, understanding, and overcoming the chaos that comes with being overwhelmed. 

From uncovering the root causes to implementing practical strategies, we'll embark on a journey towards reclaiming energy and joy in our daily work. Tune in for tips, stories, and inspiration to navigate the feeling of overwhelm and emerge stronger in your everyday and work life!

You can download the guidebook here: https://baileybalfour.com/10-root-causes-of-feeling-overwhelmed/

Sign up to Jean's blog here : https://jeanbalfour.substack.com/

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction

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