Authentic Conversations
These podcasts are designed by Present Moment to dive deeper into the meditations that are provided by Mindset Performance Coach Susan Cooney and her co-host, Amarelys Perez.
Authentic Conversations
EP: 093 - Heartspace vs Headspace
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Present Moment Inc
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We return with a new episode where we discuss the difference between 'heartspace' and headspace in our daily lives. We discuss connecting the heart and mind, 'fine tuning' and over thinking and the importance of quietness and sitting in stillness.