Welcome to our fourth session of The Practice of Direct Awakening. The practices we’ve already explored bring us towards the first aim of meditation – cultivating a healthy human life. In this session we begin our exploration of the second aim of meditation – the direct experience of our true self. We begin by focusing on the differences between our usual day-to-day “ego-I,” our personal self, and our “unchanging true self.”
Welcome to my Podcasts
On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.
www.elliottdacher.org
Aware, Awake, Alive on Amazon
Welcome to our fourth session of The Practice of Direct Awakening. The practices we’ve already explored bring us towards the first aim of meditation – cultivating a healthy human life. In this session we begin our exploration of the second aim of meditation – the direct experience of our true self. We begin by focusing on the differences between our usual day-to-day “ego-I,” our personal self, and our “unchanging true self.”
Welcome to my Podcasts
On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.
www.elliottdacher.org
Aware, Awake, Alive on Amazon