Mind Your Mindset
Hi, my name's Sam Hafford and welcome to my podcast Mind Your Mindset, a podcast where I offer my thoughts and ideas on how to grow a positive mindset, be the person we want to be and live the life we want to lead. There's no magic bullets or one-stop shops - just my thoughts and experiences on a variety of topics, which have helped me grow and lead a more fulfilling life, and hopefully will help you too. I'm always looking to help people who like me are on this journey of personal growth, so feel free to contact me with any questions or queries you may have! Email: samhr@hotmail.co.uk Whatsapp: 07904048935
Mind Your Mindset
15 - Overthinking, Overthinking, Overthinking
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Sam Hafford
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Season 2
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Episode 5
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In this episode, I talk about something we all struggle with, some more than others - overthinking. I discuss what it means and how we can begin to overcome it.
I'm always keen to hear from you guys, so if you have any questions, things you want to talk about, or even ideas for new episodes, feel free to email in! samhr@hotmail.co.uk