The Gut Check: Nutrition and Gut Health for Recreational Athletes

Spinal Health For Athletics and More with Dr. John Moore

February 21, 2022 Kate Cline, Dietitian and Gut Health Specialist Episode 13
The Gut Check: Nutrition and Gut Health for Recreational Athletes
Spinal Health For Athletics and More with Dr. John Moore
Show Notes

Today's guest is Dr John Moore, Chiropractor who has advanced training in Chiropractic Sports work. Only about 10% of your nerves are actually related to pain - the rest are for function. Muscle activation, digestion, your heart, and more.

Focusing once more on the PHYSICALITY aspect of the Foundations of Health, Dr Moore shares his expertise, and some differences in work for various sports. He has a background in competitive surfing, but broke his back at a young and and chiropractic work was a part of his road to recovery. In addition to the things chiropractors tend to be known for - helping with back pain, whiplash, and headaches – we also talk about things you may not have realized could be helped with chiropractic work, and some things to look for when choosing a chiropractor.

So, consider this another tool in your tool kit when looking to feel better, and optimize your life!

Connect with Dr. Moore, or read more about the CCSP certification for Sports training:

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