๐๐ฟ๐ฒ ๐๐ผ๐ ๐๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ผ ๐ณ๐ถ๐ ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ถ๐ป๐๐ผ ๐๐ผ๐๐ฟ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐ฒ๐?
In todayโs episode, I talk with Stephanie Shaw, founder of The Mind Body Business Methodย โ a lifestyle and nutrition coaching company that helps executive divorcees find the time to prioritize themselves again. Not only does she help you reach your health and weight goals, but also boost your energy and renew your confidence!
Stephanie and I discuss some tips for mindset and self-care, when you feel like you have no time. Even one word a day can start to shift your life!
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