Stebbins High School Student Advisory Council Podcast

How Can You Overcome the Stress of Being in Groups (How Much is Too Much

Jenny Alexander Season 4 Episode 6

In this episode of the Stebbins Student Advisory Council Podcast, we’re diving into a topic that hits home for a lot of students—group stress. Whether it’s school projects, clubs, sports teams, or social circles, being part of a group can be rewarding... but also overwhelming.

Join us as we sit down with Mikayla to talk about the highs and lows of group dynamics. They share personal stories, tips for setting healthy boundaries, how to speak up when things aren’t working, and how to find balance between being involved and protecting your peace.

Ever felt like you were doing all the work in a group? Or like you wanted to say no, but didn’t know how? This episode is for you.