As hairstylists, our perception of ourselves can be a huge part of our performance behind the chair.
For mental health awareness month, I’m getting personal and vulnerable as I share my experience of having ADHD in the beauty industry.
My ADHD has greatly affected my entire life in my thoughts, actions, and feelings.
It has brought positives and negatives in my life, and with a lot of self-work and awareness, I’ve found practices to embrace who I am.
Although I’m not a health care or mental health professional, I hope my story can validates and helps you with any mental health struggles you may be facing as a beauty industry professional.