#DoLife n Shit
The #DoLife n Shit podcast is a space created by a group of melanated women who all live very different lives, but their ultimate goal is to do life without limitations. This podcast is for every woman who is living life in every aspect of the word “living”- i.e. being a boss, a wife, a mother, a single woman looking for love, a single mom looking for love, or simply, as a black woman, and all the other shit in between! The #DoLife n Shit podcast is hosted by Chanda Barnaby, Jamila Keyes, Keenia Adams, LaQuania Watson, Shanae Lee, Bliss Young, and Yolanda Cottoy, Ambassadors of #DoLife University.
#DoLife n Shit
The Self-Care Game: What's Your Go-To Move?
In this fun and lively episode of "Do Life & Shit," we’re inviting you to join us for a playful exploration of self-care! Ever wondered how to elevate your well-being routine? We’re diving into “The Self-Care Game,” where your host Q-Boo and the ladies of #DoLife University will tackle a series of "This or That" questions, revealing their go-to self-care moves and sparking a spirited discussion along the way.
From morning rituals to pampering choices, we’ll explore the delightful dilemmas that come with choosing self-care practices. Will you choose an energizing workout or a soothing meditation? A cozy bubble bath or a refreshing face mask? Tune in as we share our personal favorites, swap stories, and inspire you to discover your own unique self-care strategy.
Whether you're a self-care newbie or a seasoned pro, this episode is packed with insights, laughter, and tips to help you prioritize your well-being. So grab your favorite drink, settle in, and get ready to play along! Let’s find out what your go-to self-care move is!
Don’t miss out on this engaging episode—hit play and let’s elevate our self-care game together!