AmazingYou Podcast with Dr Rani Thanacoody
Welcome to [AmazingYou podcast . Big thank you to the audience for listening, watching, sharing and subscribing.
The channel where stories of resilience, triumph, and unwavering hope come to life. In each episode, we dive into the inspiring journey of individuals who have faced the toughest challenges head-on and emerged victorious.
Our aim is to be a beacon of inspiration, offering a guiding light to those navigating through difficult times.
Whether you're dealing with health challenges, professional setbacks, or personal struggles, this channel is dedicated to uplifting your spirit and showing you that even in the darkest moments, there's a path to hope and triumph.
Join us as we share powerful stories that transcend adversity, reminding you that resilience is a force within us all.
Prepare to be inspired and find the strength to navigate life's challenges. This is AmazingYou channel where hope takes center stage.
Love and light
Rani
AmazingYou Podcast with Dr Rani Thanacoody
Episode 207: Can Movement Heal Trauma and Restore Connection? Ramona Kossowan
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Amazing You Podcast!
Episode 207: Can Movement Heal Trauma and Restore Connection? Ramona Kossowan
Ramona Kossowan is a Gentle Trauma Release Practitioner and women’s wellness and empowerment coach who helps women who feel exhausted, hypervigilant, disconnected from themselves, or stuck in a frustrating battle with their bodies despite doing “all the right things.” Through Gentle Trauma Release, nervous system healing, mindful eating, and strength training, Ramona helps women uncover the hidden emotional and energetic weight their bodies may have carried through years of stress, survival mode, self-pressure, and life experiences. Her work offers a refreshing alternative to surface-level wellness approaches, helping women feel safer, stronger, and more connected to themselves while learning to work with their bodies instead of constantly fighting against them.
Freebie:
If grief feels stuck, Ramona offers a resource to help you begin exploring what your body may be holding beneath the surface:
When Grief Feels Stuck – Free Resource
You can connect with Ramona using the links below:
Social Media Links:
Website: ramonakcoaching.com gentletraumacoach.com
Instagram: https://www.instagram.com/ramonakcoaching
Facebook: https://www.facebook.com/RamonaKCoaching
LinkedIn: https://www.linkedin.com/in/ramona-kossowan-380ba66a/
Stay Connected with Me:
Instagram:https://www.instagram.com/thanacoodyrani/
Buzzsprout:https://amazingyoubyrani.buzzsprout.com
Spotify:https://podcasters.spotify.com/pod/show/dr-rani-thanacoody
Book a free discovery call:
https://calendly.com/ranithanacoody/session
For inquiries or to dive deeper into your transformative journey, email:
thanacoodyr98@gmail.com
Love and light
Dr Rani Thanacoody
Hashtags:
#TraumaHealing #NervousSystemHealing #WomensWellness #WomensEmpowerment #MindfulEating #StrengthTraining #SomaticHealing #EmotionalHealing #HealingJourney #SelfConnection #BodyConnection #StressRecovery #SurvivalMode #HolisticWellness #PersonalGrowth #SelfCare #DrRaniThanacoody #AmazingYou #RaniThanacoody #AmazingYouPodcast #RamonaKossowan #GentleTraumaRelease #thanacoodyrani #ranithanacoody #amazingyoubydrranithanacoody
https://drranithanacoody.com