Ep 20 - Transformational Meditation to support letting go and stepping into a new self

We are switching things up for an episode!  One of my gifts is channeling from the Spirit.  Here is a meditation I channeled for a client from Spirit for them.  During the meditation, I realized this is for more than my client, but for me and others.  With permission from this client, I am sharing this with you.  This meditation will support you in letting go of old stories, people, situations, and ideas that are no longer part of the new person you are becoming.  You'll also be able to interact with the latest version yourself.  

Sacred Sexual Soul Series.

Email for questions, feedback, or supportive words - dorothy@dorothydstover.com

Transcript

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Comfortable position.

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Breathing in slowly and inhaling through the nose.

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Exhaling slowly and gently through the nose.

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Inhaling slowly breathing through the nose.

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And exhaling slowly, gently to the nose, softening the body on the exhale.

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Continue to breathe as you normally would.

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Noticing. That you see a golden light. Swirling down through the heavens.

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Moving into your body the swirling golden light moves the top of your head

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It's okay if you can't see it just feel. Light. Moving moving to the top of your head.

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Bring your awareness there. Your nose and your throat.

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Allow the light now to move down to your shoulders.

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Your arms, your fingers. Down through your spine.

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Your heart space, 

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Down to your internal organs. Allowing the internal organs to relax.

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And slowly and gently. Bring awareness down. With the light through. Your hips and thighs.

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Down to the lower legs all the way down to your feet. And if you were to notice your body, you would see your whole body.

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Is filled with this golden light.

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Fully connected to the earth. Fully connected to spirit.

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Bring your awareness down to your feet Notice the golden light.

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Just the awareness of your feet.

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Bring awareness to walking along a path.

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Maybe the path is grass or flowers or brick. Or something else. Just notice, no judgment, just notice.

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There's nothing that's okay too.

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With each step you feel more at ease and you notice that your breath. Softens the body.

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You continue to step softly.

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You come to a table. With a golden key. A golden spyglass.

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It's able to see off into the distance. And a golden book with beautiful white wings.

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You collect all 3 items, the golden key, the and put it in your pocket. Spyglass which you're able to use to see far away.

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As a little strap you're able to put. Around you. Across your body.

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And the golden book with wings, you're able to hold.

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And you continue to move along the path. With your 3 items.

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And you come to a door. This is a beautiful golden door. You take the golden key.

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You open up the door. And you walk into Cotton candy skies. And, and pinks, night blues.

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Everything is soft in this space. Even your own skin and your energy become soft in the space. You see there.

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Is your higher self. No judgment on what they look or feel like. Or even if you notice them.

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Bring your awareness to their energy.

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In your awareness to their feet. To their legs. Even what they might be wearing or what they might look like.

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I know that it could be different than other times. That's okay.

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Notice that their arms are reached out for you. Thank you. And if you don't see that their arms are reached out to you, notice that their energy is welcoming.

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Inviting you in. Do you notice the invitation? And you allow yourself to move closer to them.

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They wrap their energy around you. Sheielding you with light. Infusing you with a healing.

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And raising your vibration to love. Enjoy.

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Breathing in slowly and gently.

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Just allow yourself to be wrapped up in their energy.

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Allow yourself to feel supported.

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. Now T you too open up the book that you have the golden book with wings. They're going to show you something special that will support you with this new moon and the energy that's coming.

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We will support you for the next 12 months.

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And bring you to a page within the book.

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Notice what's there, even if it's just energy feel. Or word. Or feeling in your body.

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Notice if you can see or read anything. It's okay if you can't. Just notice because even nothing there

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Is an invitation.

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A blank page is an invitation.

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Written word can be an invitation off photo. It's all for you. You don't need to know the meaning yet.

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Just to notice.

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Take some time to do that now.

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You can always ask your higher self for clarifying questions.

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Do you have any questions or some other place you want to see in the book? Give you some time to do that now.

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Beautiful.

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A moment and just pre all this information in.

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I'm gonna if you felt nothing just being here in this energy is shifting you. Supporting you. Yealink.

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It's supporting thriving. Just breathe out and

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Your higher self is walking you over to a space. There's a boat there.

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But before. You get into this boat. Yeah, intuitively feeling. It's time to look through the spyglass.

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You take the spyglass in your hands and you hold it out stretching at bar. And you're able to see on the other shore.

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This other shore you notice there is a future version of yourself and you're able to notice them.

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They're joyful and happy. You also see that there's so much gratitude and groundedness within them.

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They've shifted and changed. You almost don't recognize them as yourself.

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That's okay.

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Continuing to see through the spyglass what their life is like. They're showing you.

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What they do on a daily basis. How they wake up in the morning and spend their mornings.

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What their surroundings look like.

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And as you book through the spyglass you see what they wear, how they act.

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You know what they eat for breakfast and for lunch and for dinner.

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How they move their body.

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Just notice no judgment. Just notice how they live their life.

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The people that they have in their lives. It's to have anyone living with them. Or someone that's around often.

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Their close friendships.

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The love that they have in their life, just notice.

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Cont to notice anything else they want to show you.

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Ideas that they have. Perhaps even the ideas they have dropped along the way.

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What's no longer serving them? Notice what does serve them.

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Notice how they serve themselves.

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Notice the support they receive from others.

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Anything else they want to show you?

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How they spend their day. Best parts of their day.

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I have it they picked up that supports them now.

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Beautiful. You put the spyglass away.

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Hanging around across your body. And you're now going to get into the boat and you notice the boat.

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How's a line?

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That you're able to pull on. And this will bring you across the water to your higher cell.

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To your future version of yourself.

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And as you move through the water, you're able to stop at any point you like.

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And along the water. You see things that your future self has dropped. Okay, ideas. Situations.

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People. Things. Versions of yourself.

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You notice that they are floating? Sort of beautiful love because that's what the water you're moving across is the complete love energy.

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So all of these versions, all the stuff that was dropped. Along the way. Do notice. It's being put into love.

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Can't speak to love. Transformed to love. So it's okay to let it go.

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You notice that there's some items in your boat. That's you're able to let go of now.

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And so you stop moving the boat.

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Perhaps it's an idea, a situation, a person. A habit. You're going to pick it up.

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Put it into the water gently in with love. You know from your heart there is a beam of light.

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That moves to this space. This item situation. Puts it into the water and it floats. Transforms to love.

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Can you keep moving and pulling yourself? Towards the future version of yourself.

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You notice now you're ready to let go something else. Something else, a habit. Situation a person.

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An idea, a story. You pick it up. You send it love as you put into the water.

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And it floats there being transformed to love and light.

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And continue pulling yourself.

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Moving across this water of love. What's your future version of yourself? In your video that goes more.

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This time you're ready, let go of so much. And take all those items one by one.

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Sending love to the item. Putting into the water. Hello. Letting it go with love and spring transform to love energy You don't need it anymore.

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You notice that as you do let go of these items, the boat becomes lighter and it becomes easier to move across this.

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Water of love towards your future self. Which each thing you let go of, you become lighter. And it becomes easier.

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To move across the waters.

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You have a moment when you're truly ready to just let everything go that no longer serves you.

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Easily and effortlessly it leaves the boat. You send it well. You don't even need to help it.

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Leave the boat. It automatically is ready. Let it go. We let go of situations, people, ideas.

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Things. Stories that aren't serving you anymore. You let it go, so much love.

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And now. The boat glides across the water of love. Such ease, such grace. Such purpose.

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You feel motivated to move. Easily and effortlessly you move. Pulling yourself across the water and you're almost too this new version of yourself.

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Before you too, you notice that this book with the wings. Opens up. You open up this book with the wings and you see that there are photos there.

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And you, maybe you don't even recognize what it is. That's okay because these are new situations.

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New people, new ideas. New stories. New things that will support you with this new energy. This new version.

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So these are things you've never known before. Love, support. Authenticity you haven't been capable of reaching before.

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Is now going to be available to you.

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You put your hands. On each of these pictures. And you notice that there's a golden energy flying through your body.

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Infusing your body with each item. Situation. New person, new opportunity.

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New healthy habit.

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It's all being infused into your body.

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Slowly and gently, just allow it to be. Placing your hand on the book with each photo.

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Going slowly and gently.

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Allowing it to be. All you need to do is breathe through it. And place your hands in availability.

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Showing that you're ready for this. You flip the pages and each time put your hand on the picture.

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Wow the energy to flow through you. And notice how grateful you are to be in this space and it's time.

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Breathe it in.

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Only allowing it to come to fruition and be a part of you.

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Do you notice now the boat practically moves itself?

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You reach this future version of yourself.

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And they're so happy to see you.

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They have such ease and grace.

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Such peace. They let go of so much.

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And they're so grateful for you. Thank you for showing up today.

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Great to you. For the love and support. Because this version of you would not be here. Without you.

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And they want to thank you for that.

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All of a sudden they pull you in the greatest, biggest hug you've ever experienced.

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You know, now that a shield of love and light is forming around you.

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You'll receive guidance. Each day. Little messages.

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Just allow it to be, allow the invitations. And to answer the invitations.

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Inhaling slowly and gently.

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Exhale, soften and allow it to be.

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This future version of you begins to walk you towards a golden door.

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You take the key.

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You open up the golden door.

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Before you walk through.

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Yes, preview your version of yourself, let's you know you can come back at any time.

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Keep the golden key in the book. And the spyglass so that you're able to.

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Use them in any time you like.

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The Golden Key. Is your mind? Able to unlock anything limitless.

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The book with wings. And take you to expansion.

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Yeah, on this moment.

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Doesn't know time and space. You can give you the energy boost you need.

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The spy glass is guidance your intuition. You know exactly where you're going.

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Reading and Sally and gently. Giving a moment of gratitude and thinking. This feature version for showing you this.

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Walk through the door with ease and grace and love. And there's your physical body. Walk over to your physical body and give your physical body some love.

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And notice that your spirit self melts gently. With grace and ease into your physical body.

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Taking in a nice deep inhale. And so it is.

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Leave you here in this moment.

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Be in this energy, this new energy. Allowed time and space.

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And so it is.