Triumph After Trauma
Welcome friend! I'm Kaitey, and I'm so happy we're connected!
Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decides to rock your world.
Triumph After Trauma is all about mental health, understanding ourselves better, sharing my life with you, and reassuring you if I can constantly navigate hard shit but find ways to still thrive in my life, SO CAN YOU! Let's get navigating this messy, beautiful, intense thing we call life together <3
Triumph After Trauma
Ep. 30: Navigating A Sudden Change In Your Season Of Life
30 EPISODES, WOW! Thank you from the bottom of my heart for the support!!!
I feel so blessed, lucky, and grateful I get to do this and help people thrive <3
If you asked me a few months ago where I think my life will be in a year or two, I had an idea of that and who I may be building a life with. If you ask me today, I will tell you honestly I have no flipping clue. All I do know is no matter what happens, things won't end well because the universe has made sure there is no chance at a future or life together for my partner and I.
To go from getting into a good routine of seeing each other and talking about what life might look like in a year or two to navigating the reality you don't get a future together (I won't say how the universe is making sure we can't be together, that is not for me to share) is heavy and really hard.
I don't have all the answers on how to navigate a sudden and drastic change of season like this because I'm going through this right now in real time. What I do share today is what I'm doing to try and not completely lose my shit, so I can work on processing what is truly going on but also try to be there for myself and this person who I deeply care about.
If you connect with any part of this episode, please don't hesitate to send me a DM on Instagram (@thisiskaitey is my handle) to chat! Building connections is what this is all about! If you know people who need to hear this, share the episode on social media and tag me so I can thank you for helping spread Triumph After Trauma! Thank you again or your support of this podcast, I'm so glad we're on this journey (podcast and life) together!