Cranford Woman Teaches Tapping To Help People Relieve Stress, Discover Possibilities

Christine Del Negro is a certified EFT (Emotional Freedom Techniques) practitioner and a mindfulness coach. One of the techniques she uses is a process called tapping. On this episode Christine talks about what tapping is and how it can be a useful practice in releasing stress and helping users.

Christine's business is School4joy and she talks about other aspects of her work and how people can use the techniques she teaches anytime on their own.