{"version":"1.0.0","segments":[{"startTime":1.56,"endTime":3.779,"body":"Welcome to A Day for me and Kids."},{"startTime":3.78,"endTime":6.179,"body":"Yes, another ADHD podcast."},{"startTime":6.18,"endTime":8.399,"body":"With your host Sparky and Show."},{"startTime":8.4,"endTime":9.899,"body":"Join us each week and we can"},{"startTime":9.9,"endTime":11.909,"body":"hyperfocus together on all things"},{"startTime":11.91,"endTime":12.929,"body":"ADHD."},{"startTime":12.93,"endTime":14.939,"body":"This is our journey to diagnosis"},{"startTime":14.94,"endTime":16.559,"body":"the challenges, frustrations and"},{"startTime":16.56,"endTime":18.479,"body":"humor that come when living with"},{"startTime":18.48,"endTime":20.039,"body":"ADHD as adults."},{"startTime":20.04,"endTime":22.649,"body":"Let the interacting begin."},{"startTime":25.17,"endTime":27.029,"body":"Hello everyone and welcome"},{"startTime":27.03,"endTime":29.129,"body":"to episode 51 of"},{"startTime":29.13,"endTime":30.719,"body":"A Day for Mind Kick."},{"startTime":30.72,"endTime":32.609,"body":"Today we're going to be carrying on"},{"startTime":32.61,"endTime":34.829,"body":"from a previous episode and talking"},{"startTime":34.83,"endTime":36.929,"body":"all about advanced medication."},{"startTime":36.93,"endTime":38.849,"body":"So those of you who listened to"},{"startTime":38.85,"endTime":40.079,"body":"last week's episode will know that"},{"startTime":40.08,"endTime":40.919,"body":"we were talking about all the"},{"startTime":40.92,"endTime":43.079,"body":"symptoms of ADHD"},{"startTime":43.08,"endTime":44.999,"body":"in attention, and we said we was"},{"startTime":45.0,"endTime":46.889,"body":"going to do hyperactivity this week."},{"startTime":46.89,"endTime":47.909,"body":"But what we're going to do is we're"},{"startTime":47.91,"endTime":49.049,"body":"going to talk about our bags this"},{"startTime":49.05,"endTime":51.059,"body":"week because we've"},{"startTime":51.06,"endTime":52.289,"body":"got a little bit of an update for"},{"startTime":52.29,"endTime":54.059,"body":"you regarding that medication, and"},{"startTime":54.06,"endTime":55.349,"body":"then we'll jump straight into the"},{"startTime":55.35,"endTime":57.689,"body":"hyperactivity stuff next week."},{"startTime":57.69,"endTime":58.829,"body":"So please make sure you stick"},{"startTime":58.83,"endTime":60.119,"body":"around."},{"startTime":60.12,"endTime":61.019,"body":"If you haven't already, please"},{"startTime":61.02,"endTime":62.849,"body":"subscribe to us and leave us"},{"startTime":62.85,"endTime":64.409,"body":"a review as well because we'd like"},{"startTime":64.41,"endTime":65.399,"body":"to know what you're thinking."},{"startTime":65.4,"endTime":66.749,"body":"Obviously we changed the podcast"},{"startTime":66.75,"endTime":68.849,"body":"recently to be more about ADHD"},{"startTime":68.85,"endTime":70.079,"body":"and we'd like to know what you"},{"startTime":70.08,"endTime":71.999,"body":"think. So that would be great if"},{"startTime":72.0,"endTime":73.629,"body":"you could do that's fab."},{"startTime":73.63,"endTime":75.509,"body":"So I guess we'll start"},{"startTime":75.51,"endTime":76.769,"body":"things off with a little bit of"},{"startTime":76.77,"endTime":78.569,"body":"background about what's changed."},{"startTime":78.57,"endTime":80.819,"body":"So for those of you who've listened"},{"startTime":80.82,"endTime":82.859,"body":"to our episode on our"},{"startTime":82.86,"endTime":84.719,"body":"Vans, you probably noticed"},{"startTime":84.72,"endTime":87.839,"body":"that I sounded quite."},{"startTime":87.84,"endTime":88.469,"body":"Sedate."},{"startTime":88.47,"endTime":90.299,"body":"State on that episode, sort of"},{"startTime":90.3,"endTime":92.549,"body":"quite monotone and it was"},{"startTime":92.55,"endTime":93.719,"body":"quite monotone."},{"startTime":93.72,"endTime":95.579,"body":"I wasn't really laughing very"},{"startTime":95.58,"endTime":97.409,"body":"much, and what"},{"startTime":97.41,"endTime":99.269,"body":"I realized quite rapidly,"},{"startTime":99.27,"endTime":100.499,"body":"especially when I listened back to"},{"startTime":100.5,"endTime":103.289,"body":"myself, is I was really sedated"},{"startTime":103.29,"endTime":105.209,"body":"on 30 milligrams of"},{"startTime":105.21,"endTime":107.069,"body":"elements, so much so that"},{"startTime":107.07,"endTime":108.449,"body":"when it was at its peak effect, I"},{"startTime":108.45,"endTime":111.329,"body":"just didn't feel safe to drive and"},{"startTime":111.33,"endTime":113.129,"body":"I didn't feel safe at work."},{"startTime":113.13,"endTime":115.409,"body":"I didn't feel like I was making"},{"startTime":115.41,"endTime":116.729,"body":"I didn't feel like I was able to"},{"startTime":116.73,"endTime":118.469,"body":"make appropriate decisions."},{"startTime":118.47,"endTime":120.479,"body":"So I stopped taking"},{"startTime":120.48,"endTime":120.929,"body":"it."},{"startTime":120.93,"endTime":122.369,"body":"Just a just a disclaimer."},{"startTime":122.37,"endTime":125.249,"body":"Well, just an appear sorry."},{"startTime":125.25,"endTime":127.289,"body":"This is one of Cheryl's episodes"},{"startTime":127.29,"endTime":128.49,"body":"that she hates the most."},{"startTime":130.11,"endTime":131.519,"body":"Is because I sound awful."},{"startTime":131.52,"endTime":132.659,"body":"It's like one of our most popular"},{"startTime":132.66,"endTime":134.009,"body":"episodes. People seem to love it,"},{"startTime":134.01,"endTime":135.539,"body":"but I just sound like"},{"startTime":136.71,"endTime":137.71,"body":"a robot."},{"startTime":138.6,"endTime":140.249,"body":"Well, I don't think you sound like a"},{"startTime":140.25,"endTime":142.079,"body":"robot. I think, obviously, it's"},{"startTime":142.08,"endTime":144.329,"body":"good for people to hear the effects"},{"startTime":144.33,"endTime":145.769,"body":"that you're having in the episode."},{"startTime":145.77,"endTime":147.119,"body":"You can definitely hear it in my"},{"startTime":147.12,"endTime":148.739,"body":"voice. You you can definitely hear"},{"startTime":148.74,"endTime":150.179,"body":"that something's not."},{"startTime":150.18,"endTime":151.589,"body":"Yeah, well, I mean, I did say in the"},{"startTime":151.59,"endTime":153.149,"body":"upside, you do sound really like"},{"startTime":153.15,"endTime":155.219,"body":"calm and you were really calm"},{"startTime":155.22,"endTime":156.389,"body":"throughout the whole thing. And, and"},{"startTime":156.39,"endTime":157.829,"body":"the fact that you had the added"},{"startTime":157.83,"endTime":159.359,"body":"stress of going to a wedding and you"},{"startTime":159.36,"endTime":161.609,"body":"were just like, No, it's fine."},{"startTime":161.61,"endTime":162.809,"body":"I mean, that's so unlike you."},{"startTime":162.81,"endTime":164.639,"body":"So it did definitely do something."},{"startTime":164.64,"endTime":165.869,"body":"So you're saying that it made you"},{"startTime":165.87,"endTime":167.909,"body":"feel really sedated?"},{"startTime":167.91,"endTime":169.469,"body":"Yeah, because I kept saying that"},{"startTime":169.47,"endTime":170.729,"body":"didn't. I kept saying, I feel really"},{"startTime":170.73,"endTime":172.289,"body":"calm. I feel really calm."},{"startTime":172.29,"endTime":173.549,"body":"And then sometimes I would say,"},{"startTime":173.55,"endTime":175.289,"body":"like, I feel a bit like like a"},{"startTime":175.29,"endTime":176.069,"body":"zombie."},{"startTime":176.07,"endTime":177.629,"body":"And it took me ages to finally"},{"startTime":177.63,"endTime":178.949,"body":"realize, no, I'm."},{"startTime":178.95,"endTime":179.759,"body":"I'm sedated."},{"startTime":179.76,"endTime":180.809,"body":"That's what it is. I don't feel"},{"startTime":180.81,"endTime":181.619,"body":"calm."},{"startTime":181.62,"endTime":183.329,"body":"I'm just sedated."},{"startTime":183.33,"endTime":185.429,"body":"And it was kind of like an eerie"},{"startTime":185.43,"endTime":187.349,"body":"calm. It wasn't,"},{"startTime":187.35,"endTime":188.669,"body":"you know, like you said, I was"},{"startTime":188.67,"endTime":190.499,"body":"really late for a wedding and I had"},{"startTime":190.5,"endTime":191.939,"body":"loads to do and I was just sitting"},{"startTime":191.94,"endTime":193.649,"body":"there like, Yeah, that's bad."},{"startTime":193.65,"endTime":194.909,"body":"I'm probably going to be late."},{"startTime":194.91,"endTime":197.459,"body":"Like, that's not a normal behavior"},{"startTime":197.46,"endTime":199.259,"body":"for anybody, ADHD or not."},{"startTime":199.26,"endTime":201.539,"body":"Yeah, I know. But but I"},{"startTime":201.54,"endTime":203.429,"body":"do think when you say it like"},{"startTime":203.43,"endTime":205.409,"body":"that, people listening will be like,"},{"startTime":205.41,"endTime":206.639,"body":"Oh, I want to be like that."},{"startTime":206.64,"endTime":208.469,"body":"I want to be, I want to I don't"},{"startTime":208.47,"endTime":210.359,"body":"care about, you"},{"startTime":210.36,"endTime":212.489,"body":"know, we all have"},{"startTime":212.49,"endTime":214.079,"body":"feelings of anxiety and you think,"},{"startTime":214.08,"endTime":214.979,"body":"oh, I don't really care."},{"startTime":214.98,"endTime":216.119,"body":"I want to be I want to get to a"},{"startTime":216.12,"endTime":217.829,"body":"point where I don't I don't think"},{"startTime":217.83,"endTime":219.239,"body":"about what's coming and I don't have"},{"startTime":219.24,"endTime":221.009,"body":"the stress. But you were saying to"},{"startTime":221.01,"endTime":223.469,"body":"me it felt really induced."},{"startTime":223.47,"endTime":225.029,"body":"Yeah, it just felt like I was"},{"startTime":225.03,"endTime":227.129,"body":"drugged. It didn't it wasn't like"},{"startTime":227.13,"endTime":229.409,"body":"I genuinely didn't care."},{"startTime":229.41,"endTime":231.209,"body":"It just felt like I was drugged up"},{"startTime":231.21,"endTime":232.769,"body":"and that's why I wasn't having"},{"startTime":232.77,"endTime":235.109,"body":"appropriate reactions to things."},{"startTime":235.11,"endTime":236.069,"body":"It felt similar."},{"startTime":236.07,"endTime":237.419,"body":"So I've had I've been prescribed"},{"startTime":237.42,"endTime":240.749,"body":"diazepam before for backache"},{"startTime":240.75,"endTime":242.639,"body":"and that really sort of sedated me,"},{"startTime":242.64,"endTime":245.039,"body":"made my body feel really have a"},{"startTime":245.04,"endTime":246.509,"body":"my mind was like foggy and I"},{"startTime":246.51,"endTime":248.249,"body":"couldn't think properly and it felt"},{"startTime":248.25,"endTime":249.869,"body":"kind of similar to be honest."},{"startTime":249.87,"endTime":250.979,"body":"Mhm."},{"startTime":250.98,"endTime":252.299,"body":"So maybe it did do something for"},{"startTime":252.3,"endTime":253.949,"body":"your anxiety but it didn't actually"},{"startTime":253.95,"endTime":256.199,"body":"do anything for your symptoms"},{"startTime":256.2,"endTime":257.969,"body":"of ADHD focus and."},{"startTime":257.97,"endTime":259.078,"body":"Yeah. Yeah."},{"startTime":259.079,"endTime":260.309,"body":"Oh no, it definitely did nothing for"},{"startTime":260.31,"endTime":260.699,"body":"that."},{"startTime":260.7,"endTime":262.139,"body":"But again, just a disclaimer, if you"},{"startTime":262.14,"endTime":263.879,"body":"are listening, everyone is different"},{"startTime":263.88,"endTime":265.379,"body":"with medication. This is just"},{"startTime":265.38,"endTime":267.719,"body":"Cheryl's experience with ailments."},{"startTime":267.72,"endTime":269.819,"body":"So we'll continue talking about"},{"startTime":269.82,"endTime":271.649,"body":"our events because it's going to be"},{"startTime":271.65,"endTime":273.299,"body":"helpful for people listening just to"},{"startTime":273.3,"endTime":275.519,"body":"get a get an understanding of"},{"startTime":275.52,"endTime":276.899,"body":"how people react on the drug."},{"startTime":276.9,"endTime":278.429,"body":"And I know when I was looking at"},{"startTime":278.43,"endTime":280.439,"body":"medication, that's a good thing."},{"startTime":280.44,"endTime":281.519,"body":"I like listening to people."},{"startTime":281.52,"endTime":283.05,"body":"Stories might be a bit too much."},{"startTime":284.16,"endTime":284.939,"body":"Out there, is there?"},{"startTime":284.94,"endTime":286.469,"body":"It's quite hard to find, like"},{"startTime":286.47,"endTime":287.909,"body":"personal accounts of people when"},{"startTime":287.91,"endTime":288.869,"body":"they're just starting out."},{"startTime":288.87,"endTime":289.739,"body":"Yeah, definitely."},{"startTime":289.74,"endTime":290.699,"body":"I agree with that."},{"startTime":290.7,"endTime":291.989,"body":"I think sometimes you look and you"},{"startTime":291.99,"endTime":293.519,"body":"think what kind of fine tune, which"},{"startTime":293.52,"endTime":294.989,"body":"is. I mean, there's a few things out"},{"startTime":294.99,"endTime":296.729,"body":"there, but it don't go into too much"},{"startTime":296.73,"endTime":297.509,"body":"detail really."},{"startTime":297.51,"endTime":298.859,"body":"So obviously that's what we're"},{"startTime":298.86,"endTime":300.069,"body":"trying to do in this episode."},{"startTime":300.07,"endTime":300.279,"body":"It's."},{"startTime":300.28,"endTime":301.28,"body":"Yeah."},{"startTime":301.99,"endTime":303.769,"body":"So anyway, I cut you off."},{"startTime":303.77,"endTime":305.709,"body":"So I spoke"},{"startTime":305.71,"endTime":306.669,"body":"to you had a review with my"},{"startTime":306.67,"endTime":308.049,"body":"psychiatrist. We agreed that I'd"},{"startTime":308.05,"endTime":309.999,"body":"come off the vents and would"},{"startTime":310.0,"endTime":312.699,"body":"start on Concerta instead."},{"startTime":312.7,"endTime":313.869,"body":"We should methylphenidate."},{"startTime":315.94,"endTime":317.079,"body":"There was a bit of a holdup with the"},{"startTime":317.08,"endTime":318.879,"body":"pharmacy, so the medication took,"},{"startTime":318.88,"endTime":320.979,"body":"like two and a half weeks to arrive."},{"startTime":320.98,"endTime":322.989,"body":"So in the interim, I emailed"},{"startTime":322.99,"endTime":324.819,"body":"my psychiatrist again and said,"},{"startTime":324.82,"endTime":326.589,"body":"Look, I've heard from a couple of"},{"startTime":326.59,"endTime":328.509,"body":"people online who have said,"},{"startTime":328.51,"endTime":330.789,"body":"you know, they were quite sedated"},{"startTime":330.79,"endTime":332.469,"body":"and zombie like at the lower doses,"},{"startTime":332.47,"endTime":334.179,"body":"but when they took a higher dose,"},{"startTime":334.18,"endTime":335.259,"body":"they felt much better and that"},{"startTime":335.26,"endTime":336.099,"body":"disappeared."},{"startTime":336.1,"endTime":337.749,"body":"So I emailed asking if that was"},{"startTime":337.75,"endTime":339.369,"body":"something that I should consider"},{"startTime":339.37,"endTime":340.809,"body":"trying as well."},{"startTime":340.81,"endTime":342.699,"body":"And he replied with"},{"startTime":342.7,"endTime":344.069,"body":"a reply That was not a no."},{"startTime":346.06,"endTime":347.859,"body":"Maybe strictly wasn't a yes either,"},{"startTime":347.86,"endTime":349.629,"body":"but I definitely interpret it as"},{"startTime":349.63,"endTime":351.159,"body":"that. So he basically said he"},{"startTime":351.16,"endTime":352.389,"body":"wouldn't rule out returning to"},{"startTime":352.39,"endTime":353.319,"body":"advance in the future."},{"startTime":353.32,"endTime":354.759,"body":"But let's just stick with the"},{"startTime":354.76,"endTime":355.959,"body":"concert for now."},{"startTime":355.96,"endTime":357.429,"body":"When I didn't have any concerts to"},{"startTime":357.43,"endTime":359.529,"body":"take, so I decided"},{"startTime":359.53,"endTime":361.029,"body":"he's not said no and he's not said"},{"startTime":361.03,"endTime":362.169,"body":"it's medically dangerous."},{"startTime":362.17,"endTime":364.299,"body":"And I know that I'm still within"},{"startTime":364.3,"endTime":366.309,"body":"the dose range if I just take two"},{"startTime":366.31,"endTime":368.199,"body":"because the maximum dose is 70 and"},{"startTime":368.2,"endTime":369.279,"body":"that would be 60."},{"startTime":369.28,"endTime":370.269,"body":"So I just did it."},{"startTime":370.27,"endTime":371.229,"body":"I don't recommend."},{"startTime":371.23,"endTime":372.309,"body":"So you couldn't. You could."},{"startTime":372.31,"endTime":373.389,"body":"Not myself. You couldn't."},{"startTime":373.39,"endTime":374.859,"body":"That we saw of impatience."},{"startTime":374.86,"endTime":376.179,"body":"Yeah. I don't recommend that."},{"startTime":376.18,"endTime":377.289,"body":"You should always follow your"},{"startTime":377.29,"endTime":378.61,"body":"prescribers instructions."},{"startTime":379.69,"endTime":381.549,"body":"But you know, I have ADHD and"},{"startTime":381.55,"endTime":383.139,"body":"sometimes I make poor life choices."},{"startTime":383.14,"endTime":384.999,"body":"So I tried double"},{"startTime":385.0,"endTime":386.519,"body":"tablets, don't we all?"},{"startTime":389.35,"endTime":391.179,"body":"So what"},{"startTime":391.18,"endTime":392.889,"body":"was the difference between the lower"},{"startTime":392.89,"endTime":394.899,"body":"dose and the higher dose?"},{"startTime":394.9,"endTime":396.969,"body":"So really bizarre."},{"startTime":396.97,"endTime":399.309,"body":"When I took the six day,"},{"startTime":399.31,"endTime":401.919,"body":"the first day, I felt"},{"startTime":401.92,"endTime":404.019,"body":"almost nothing like"},{"startTime":404.02,"endTime":405.129,"body":"all of the side effects."},{"startTime":405.13,"endTime":407.199,"body":"I'd had a 30 positive"},{"startTime":407.2,"endTime":408.819,"body":"or negative effects, like pretty"},{"startTime":408.82,"endTime":410.889,"body":"much none of them were there."},{"startTime":410.89,"endTime":413.409,"body":"I really struggled to even"},{"startTime":413.41,"endTime":415.299,"body":"realize that I'd taken anything,"},{"startTime":415.3,"endTime":417.279,"body":"whereas at the 30 I could definitely"},{"startTime":417.28,"endTime":418.539,"body":"feel it straight away."},{"startTime":418.54,"endTime":419.469,"body":"That's so strange."},{"startTime":419.47,"endTime":421.029,"body":"Yeah. So I had less effects and like"},{"startTime":421.03,"endTime":422.319,"body":"things like Pounding Heart, which"},{"startTime":422.32,"endTime":423.849,"body":"she just thought would be worse at a"},{"startTime":423.85,"endTime":425.139,"body":"higher dose. I didn't get that at"},{"startTime":425.14,"endTime":425.949,"body":"all."},{"startTime":425.95,"endTime":426.95,"body":"Really strange."},{"startTime":428.11,"endTime":429.039,"body":"So, yeah."},{"startTime":429.04,"endTime":430.959,"body":"So initially I was pretty positive."},{"startTime":432.85,"endTime":434.769,"body":"I didn't have too much in the way of"},{"startTime":434.77,"endTime":436.569,"body":"of positive effects, but I was happy"},{"startTime":436.57,"endTime":437.949,"body":"that I wasn't having the negatives"},{"startTime":437.95,"endTime":439.929,"body":"and that, you know, maybe"},{"startTime":439.93,"endTime":441.159,"body":"because I have heard from other"},{"startTime":441.16,"endTime":442.659,"body":"people as well that they had to take"},{"startTime":442.66,"endTime":443.799,"body":"it for like a couple of months"},{"startTime":443.8,"endTime":444.999,"body":"before they started seeing the"},{"startTime":445.0,"endTime":447.009,"body":"positive. So I'm, I'm quite"},{"startTime":447.01,"endTime":448.569,"body":"realistic in my expectations and not"},{"startTime":448.57,"endTime":450.009,"body":"expecting to take a tablet and then"},{"startTime":450.01,"endTime":451.059,"body":"settling on my life problems,"},{"startTime":451.06,"endTime":454.149,"body":"effects. I know that it's a process."},{"startTime":454.15,"endTime":455.529,"body":"So what I was really looking for"},{"startTime":455.53,"endTime":456.879,"body":"from that higher dose was that the"},{"startTime":456.88,"endTime":458.859,"body":"side effects weren't so severe"},{"startTime":458.86,"endTime":460.419,"body":"that I could continue taking it"},{"startTime":460.42,"endTime":462.669,"body":"until I reached that point."},{"startTime":462.67,"endTime":463.689,"body":"Yeah."},{"startTime":463.69,"endTime":465.309,"body":"So I ended up taking it for four"},{"startTime":465.31,"endTime":467.139,"body":"days and"},{"startTime":467.14,"endTime":469.359,"body":"by the third day I definitely"},{"startTime":469.36,"endTime":470.649,"body":"felt a bit sleepy."},{"startTime":470.65,"endTime":471.65,"body":"In the middle of the day,"},{"startTime":472.93,"endTime":474.789,"body":"nothing bad, but it like"},{"speaker":"abruptly wore off at about 2","startTime":474.79,"endTime":476.679,"body":"00,"},{"speaker":"abruptly wore off at about 2","startTime":476.68,"endTime":477.849,"body":"which is when that at the end of the"},{"speaker":"abruptly wore off at about 2","startTime":477.85,"endTime":479.049,"body":"peak medication was off."},{"speaker":"abruptly wore off at about 2","startTime":479.05,"endTime":481.089,"body":"So I knew that it wasn't genuine"},{"speaker":"abruptly wore off at about 2","startTime":481.09,"endTime":483.249,"body":"tiredness. And then the fourth day"},{"speaker":"abruptly wore off at about 2","startTime":483.25,"endTime":485.229,"body":"I could definitely feel like my body"},{"speaker":"abruptly wore off at about 2","startTime":485.23,"endTime":486.849,"body":"was heavy again and my mind was a"},{"speaker":"abruptly wore off at about 2","startTime":486.85,"endTime":488.859,"body":"bit foggy and it was kind of hard"},{"speaker":"abruptly wore off at about 2","startTime":488.86,"endTime":491.049,"body":"to get up and do things."},{"speaker":"abruptly wore off at about 2","startTime":491.05,"endTime":492.549,"body":"It wasn't it was nowhere near as"},{"speaker":"abruptly wore off at about 2","startTime":492.55,"endTime":494.439,"body":"bad. And, you know, I had"},{"speaker":"abruptly wore off at about 2","startTime":494.44,"endTime":495.729,"body":"my secretary said to me, you just"},{"speaker":"abruptly wore off at about 2","startTime":495.73,"endTime":497.199,"body":"need to up with this for a month and"},{"speaker":"abruptly wore off at about 2","startTime":497.2,"endTime":498.429,"body":"see what happens then."},{"speaker":"abruptly wore off at about 2","startTime":498.43,"endTime":500.049,"body":"I would have been happy to do that,"},{"speaker":"abruptly wore off at about 2","startTime":500.05,"endTime":502.059,"body":"but because I only had only"},{"speaker":"abruptly wore off at about 2","startTime":502.06,"endTime":503.709,"body":"had like ten days worth of tablets"},{"speaker":"abruptly wore off at about 2","startTime":503.71,"endTime":505.239,"body":"anyway, I thought, well, it's not"},{"speaker":"abruptly wore off at about 2","startTime":505.24,"endTime":507.309,"body":"really much point in carrying"},{"speaker":"abruptly wore off at about 2","startTime":507.31,"endTime":508.779,"body":"on with this. So I stopped after"},{"speaker":"abruptly wore off at about 2","startTime":508.78,"endTime":509.889,"body":"four days."},{"speaker":"abruptly wore off at about 2","startTime":509.89,"endTime":511.809,"body":"Okay. And what sort of side"},{"speaker":"abruptly wore off at about 2","startTime":511.81,"endTime":513.788,"body":"effects did you have from the"},{"speaker":"abruptly wore off at about 2","startTime":513.789,"endTime":516.339,"body":"60 milligrams dose?"},{"speaker":"abruptly wore off at about 2","startTime":516.34,"endTime":518.709,"body":"I'd say the biggest one is"},{"speaker":"abruptly wore off at about 2","startTime":518.71,"endTime":521.288,"body":"I felt really obsessive"},{"speaker":"abruptly wore off at about 2","startTime":521.289,"endTime":522.908,"body":"over everything."},{"speaker":"abruptly wore off at about 2","startTime":522.909,"endTime":524.859,"body":"So it"},{"speaker":"abruptly wore off at about 2","startTime":524.86,"endTime":526.419,"body":"was like, you know, when you get"},{"speaker":"abruptly wore off at about 2","startTime":526.42,"endTime":528.129,"body":"into a hyperfocus about something"},{"speaker":"abruptly wore off at about 2","startTime":528.13,"endTime":529.659,"body":"like a hobby, new hobby of something"},{"speaker":"abruptly wore off at about 2","startTime":529.66,"endTime":530.949,"body":"in Sydney, so you could think about"},{"speaker":"abruptly wore off at about 2","startTime":530.95,"endTime":532.479,"body":"your obsessive, you want to like buy"},{"speaker":"abruptly wore off at about 2","startTime":532.48,"endTime":533.529,"body":"all the gear for it."},{"speaker":"abruptly wore off at about 2","startTime":533.53,"endTime":535.119,"body":"So you want to do, like you feel"},{"speaker":"abruptly wore off at about 2","startTime":535.12,"endTime":536.229,"body":"like you've suddenly found your"},{"speaker":"abruptly wore off at about 2","startTime":536.23,"endTime":537.819,"body":"life's calling."},{"speaker":"abruptly wore off at about 2","startTime":537.82,"endTime":539.919,"body":"And then a couple of weeks down"},{"speaker":"abruptly wore off at about 2","startTime":539.92,"endTime":541.27,"body":"the line, it's like dropped it."},{"speaker":"abruptly wore off at about 2","startTime":542.83,"endTime":543.099,"body":"All."},{"speaker":"abruptly wore off at about 2","startTime":543.1,"endTime":543.789,"body":"The time."},{"speaker":"abruptly wore off at about 2","startTime":543.79,"endTime":545.319,"body":"Yeah, I felt like that."},{"speaker":"abruptly wore off at about 2","startTime":545.32,"endTime":547.299,"body":"But about every"},{"speaker":"abruptly wore off at about 2","startTime":547.3,"endTime":549.249,"body":"little thing like"},{"speaker":"abruptly wore off at about 2","startTime":549.25,"endTime":551.199,"body":"I would, I found it quite easy"},{"speaker":"abruptly wore off at about 2","startTime":551.2,"endTime":552.849,"body":"to get into something and focus."},{"speaker":"abruptly wore off at about 2","startTime":552.85,"endTime":554.619,"body":"But then once I was focused, I just"},{"speaker":"abruptly wore off at about 2","startTime":554.62,"endTime":555.999,"body":"couldn't get off."},{"speaker":"abruptly wore off at about 2","startTime":556.0,"endTime":557.0,"body":"So"},{"speaker":"abruptly wore off at about 2","startTime":558.13,"endTime":559.959,"body":"I was really like woefully when I"},{"speaker":"abruptly wore off at about 2","startTime":559.96,"endTime":561.339,"body":"was talking to people because I just"},{"speaker":"abruptly wore off at about 2","startTime":561.34,"endTime":562.209,"body":"couldn't stop."},{"speaker":"abruptly wore off at about 2","startTime":562.21,"endTime":564.819,"body":"I just I'm just just thinking, like,"},{"speaker":"abruptly wore off at about 2","startTime":564.82,"endTime":566.679,"body":"these medications, they"},{"speaker":"abruptly wore off at about 2","startTime":566.68,"endTime":567.969,"body":"work."},{"speaker":"abruptly wore off at about 2","startTime":567.97,"endTime":569.589,"body":"We all want to get more focused on"},{"speaker":"abruptly wore off at about 2","startTime":569.59,"endTime":570.909,"body":"things that we need to focus on."},{"speaker":"abruptly wore off at about 2","startTime":570.91,"endTime":572.349,"body":"But what happens like how does the"},{"speaker":"abruptly wore off at about 2","startTime":572.35,"endTime":573.579,"body":"medication know the different?"},{"speaker":"abruptly wore off at about 2","startTime":573.58,"endTime":574.779,"body":"I mean, I know this is a question"},{"speaker":"abruptly wore off at about 2","startTime":574.78,"endTime":576.819,"body":"that I probably should be asking"},{"speaker":"abruptly wore off at about 2","startTime":576.82,"endTime":578.859,"body":"the the pharmacy"},{"speaker":"abruptly wore off at about 2","startTime":578.86,"endTime":581.049,"body":"or the drug makers"},{"speaker":"abruptly wore off at about 2","startTime":581.05,"endTime":582.429,"body":"or whatever."},{"speaker":"abruptly wore off at about 2","startTime":582.43,"endTime":584.319,"body":"How does it know what to focus on?"},{"speaker":"abruptly wore off at about 2","startTime":584.32,"endTime":586.269,"body":"So you're saying they're"},{"speaker":"abruptly wore off at about 2","startTime":586.27,"endTime":587.769,"body":"kept on your phone, so it kept you"},{"speaker":"abruptly wore off at about 2","startTime":587.77,"endTime":589.479,"body":"focused, but for all the wrong"},{"speaker":"abruptly wore off at about 2","startTime":589.48,"endTime":590.799,"body":"reasons. And obviously, we talked"},{"speaker":"abruptly wore off at about 2","startTime":590.8,"endTime":592.419,"body":"about dopamine for the wrong"},{"speaker":"abruptly wore off at about 2","startTime":592.42,"endTime":594.489,"body":"reasons. How does the medication"},{"speaker":"abruptly wore off at about 2","startTime":594.49,"endTime":596.169,"body":"how is he ever going to distinguish"},{"speaker":"abruptly wore off at about 2","startTime":596.17,"endTime":597.999,"body":"between what is a"},{"speaker":"abruptly wore off at about 2","startTime":598.0,"endTime":599.919,"body":"good focus on what is a bad"},{"speaker":"abruptly wore off at about 2","startTime":599.92,"endTime":600.279,"body":"fine?"},{"speaker":"abruptly wore off at about 2","startTime":600.28,"endTime":601.659,"body":"I did because I don't think it does."},{"speaker":"abruptly wore off at about 2","startTime":601.66,"endTime":603.639,"body":"I think normally it just is what"},{"speaker":"abruptly wore off at about 2","startTime":603.64,"endTime":605.019,"body":"it's meant to do is it's just"},{"speaker":"abruptly wore off at about 2","startTime":605.02,"endTime":606.579,"body":"increased the number of"},{"speaker":"abruptly wore off at about 2","startTime":606.58,"endTime":608.289,"body":"neurotransmitters so that your brain"},{"speaker":"abruptly wore off at about 2","startTime":608.29,"endTime":609.939,"body":"makes those connections itself."},{"speaker":"abruptly wore off at about 2","startTime":609.94,"endTime":612.189,"body":"And this could just be"},{"speaker":"abruptly wore off at about 2","startTime":612.19,"endTime":614.179,"body":"my reaction."},{"speaker":"abruptly wore off at about 2","startTime":614.18,"endTime":615.609,"body":"I haven't particularly found too"},{"speaker":"abruptly wore off at about 2","startTime":615.61,"endTime":616.959,"body":"many people who said they've had a"},{"speaker":"abruptly wore off at about 2","startTime":616.96,"endTime":619.059,"body":"similar reaction to this,"},{"speaker":"abruptly wore off at about 2","startTime":619.06,"endTime":621.489,"body":"but I literally felt like a robot,"},{"speaker":"abruptly wore off at about 2","startTime":621.49,"endTime":623.379,"body":"like I would get"},{"speaker":"abruptly wore off at about 2","startTime":623.38,"endTime":625.269,"body":"into doing something and not just"},{"speaker":"abruptly wore off at about 2","startTime":625.27,"endTime":626.979,"body":"would not be able to stop."},{"speaker":"abruptly wore off at about 2","startTime":626.98,"endTime":628.869,"body":"I would just have to do that one"},{"speaker":"abruptly wore off at about 2","startTime":628.87,"endTime":630.699,"body":"thing to the exclusion of everything"},{"speaker":"abruptly wore off at about 2","startTime":630.7,"endTime":632.559,"body":"else. And like, yeah, it was"},{"speaker":"abruptly wore off at about 2","startTime":632.56,"endTime":634.029,"body":"just like it was like being a robot."},{"speaker":"abruptly wore off at about 2","startTime":634.03,"endTime":636.219,"body":"So when you picked up your phone"},{"speaker":"abruptly wore off at about 2","startTime":636.22,"endTime":637.329,"body":"and you were on your phone, for"},{"speaker":"abruptly wore off at about 2","startTime":637.33,"endTime":639.159,"body":"example, when you"},{"speaker":"abruptly wore off at about 2","startTime":639.16,"endTime":640.629,"body":"tried to put it down, did you have"},{"speaker":"abruptly wore off at about 2","startTime":640.63,"endTime":642.369,"body":"thoughts about trying to put it down"},{"speaker":"abruptly wore off at about 2","startTime":642.37,"endTime":644.349,"body":"or did or"},{"speaker":"abruptly wore off at about 2","startTime":644.35,"endTime":645.759,"body":"what did those thoughts not go for"},{"speaker":"abruptly wore off at about 2","startTime":645.76,"endTime":646.959,"body":"your mind? And you would just go."},{"speaker":"abruptly wore off at about 2","startTime":646.96,"endTime":648.069,"body":"No, that's the thing."},{"speaker":"abruptly wore off at about 2","startTime":648.07,"endTime":649.869,"body":"So normally I would be on my phone"},{"speaker":"abruptly wore off at about 2","startTime":649.87,"endTime":651.189,"body":"and I'd be like, Oh God, I really"},{"speaker":"abruptly wore off at about 2","startTime":651.19,"endTime":652.149,"body":"don't have time to this."},{"speaker":"abruptly wore off at about 2","startTime":652.15,"endTime":653.629,"body":"Like, Why are you on your phone?"},{"speaker":"abruptly wore off at about 2","startTime":653.63,"endTime":654.789,"body":"It's got so much else to do."},{"speaker":"abruptly wore off at about 2","startTime":654.79,"endTime":656.139,"body":"You need to put your phone down."},{"speaker":"abruptly wore off at about 2","startTime":656.14,"endTime":658.209,"body":"But I'd still be on my phone,"},{"speaker":"abruptly wore off at about 2","startTime":658.21,"endTime":659.259,"body":"but I'd have all these thoughts"},{"speaker":"abruptly wore off at about 2","startTime":659.26,"endTime":660.279,"body":"running through my mind."},{"speaker":"abruptly wore off at about 2","startTime":660.28,"endTime":661.509,"body":"But you'd know you were doing it."},{"speaker":"abruptly wore off at about 2","startTime":661.51,"endTime":662.919,"body":"Yeah, yeah, no, I was doing it."},{"speaker":"abruptly wore off at about 2","startTime":662.92,"endTime":664.989,"body":"Whereas on the six day"},{"speaker":"abruptly wore off at about 2","startTime":664.99,"endTime":666.159,"body":"I."},{"speaker":"abruptly wore off at about 2","startTime":666.16,"endTime":668.409,"body":"I was just like just so focused"},{"speaker":"abruptly wore off at about 2","startTime":668.41,"endTime":670.359,"body":"on it. And there was,"},{"speaker":"abruptly wore off at about 2","startTime":670.36,"endTime":671.709,"body":"I didn't really accomplish anything"},{"speaker":"abruptly wore off at about 2","startTime":671.71,"endTime":673.599,"body":"from the sun, which is"},{"speaker":"abruptly wore off at about 2","startTime":673.6,"endTime":674.949,"body":"constantly on my phone."},{"speaker":"abruptly wore off at about 2","startTime":674.95,"endTime":675.729,"body":"And so it."},{"speaker":"abruptly wore off at about 2","startTime":675.73,"endTime":677.319,"body":"Took away your inhibitions really,"},{"speaker":"abruptly wore off at about 2","startTime":677.32,"endTime":679.329,"body":"didn't it. Like your,"},{"speaker":"abruptly wore off at about 2","startTime":679.33,"endTime":680.589,"body":"your thought process."},{"speaker":"abruptly wore off at about 2","startTime":680.59,"endTime":682.329,"body":"Yeah. Which is which."},{"speaker":"abruptly wore off at about 2","startTime":682.33,"endTime":683.639,"body":"I know ADHD."},{"speaker":"abruptly wore off at about 2","startTime":683.64,"endTime":685.299,"body":"It can be unorganized anyway, but it"},{"speaker":"abruptly wore off at about 2","startTime":685.3,"endTime":687.009,"body":"kind of took all that away."},{"speaker":"abruptly wore off at about 2","startTime":687.01,"endTime":687.659,"body":"And."},{"speaker":"abruptly wore off at about 2","startTime":687.66,"endTime":689.409,"body":"And even at times when I did put my"},{"speaker":"abruptly wore off at about 2","startTime":689.41,"endTime":691.239,"body":"phone down, I just felt"},{"speaker":"abruptly wore off at about 2","startTime":691.24,"endTime":693.309,"body":"this, like, compulsive need"},{"speaker":"abruptly wore off at about 2","startTime":693.31,"endTime":695.049,"body":"to pick it back up and get."},{"speaker":"abruptly wore off at about 2","startTime":695.05,"endTime":695.679,"body":"Back to it."},{"speaker":"abruptly wore off at about 2","startTime":695.68,"endTime":696.909,"body":"Texting again."},{"speaker":"abruptly wore off at about 2","startTime":696.91,"endTime":698.739,"body":"Yeah. Like it was it"},{"speaker":"abruptly wore off at about 2","startTime":698.74,"endTime":700.119,"body":"it was like it was it was like it"},{"speaker":"abruptly wore off at about 2","startTime":700.12,"endTime":702.009,"body":"was a drug. Like, I just couldn't,"},{"speaker":"abruptly wore off at about 2","startTime":702.01,"endTime":703.899,"body":"like, I had stuff that I was trying"},{"speaker":"abruptly wore off at about 2","startTime":703.9,"endTime":705.039,"body":"to get done."},{"speaker":"abruptly wore off at about 2","startTime":705.04,"endTime":707.949,"body":"And so, for example, my daughter"},{"speaker":"abruptly wore off at about 2","startTime":707.95,"endTime":709.359,"body":"made like loads a mess of a"},{"speaker":"abruptly wore off at about 2","startTime":709.36,"endTime":710.559,"body":"breakfast through a breakfast all"},{"speaker":"abruptly wore off at about 2","startTime":710.56,"endTime":711.609,"body":"over the place."},{"speaker":"abruptly wore off at about 2","startTime":711.61,"endTime":713.439,"body":"And so my husband took"},{"speaker":"abruptly wore off at about 2","startTime":713.44,"endTime":714.759,"body":"her outside in the garden and they"},{"speaker":"abruptly wore off at about 2","startTime":714.76,"endTime":716.109,"body":"were just doing stuff out there."},{"speaker":"abruptly wore off at about 2","startTime":716.11,"endTime":717.069,"body":"He was like mowing the lawn and"},{"speaker":"abruptly wore off at about 2","startTime":717.07,"endTime":719.379,"body":"stuff, and all I had to do"},{"speaker":"abruptly wore off at about 2","startTime":719.38,"endTime":721.299,"body":"was clean the kitchen,"},{"speaker":"abruptly wore off at about 2","startTime":721.3,"endTime":722.619,"body":"like wipe down the table, wipe the"},{"speaker":"abruptly wore off at about 2","startTime":722.62,"endTime":724.269,"body":"floor. And I was going to go out and"},{"speaker":"abruptly wore off at about 2","startTime":724.27,"endTime":726.099,"body":"join them and they"},{"speaker":"abruptly wore off at about 2","startTime":726.1,"endTime":728.019,"body":"were out there for like 3 hours."},{"speaker":"abruptly wore off at about 2","startTime":728.02,"endTime":729.519,"body":"And I didn't make it out."},{"speaker":"abruptly wore off at about 2","startTime":729.52,"endTime":731.229,"body":"Like I sat on the table for an hour"},{"speaker":"abruptly wore off at about 2","startTime":731.23,"endTime":732.009,"body":"and a half."},{"speaker":"abruptly wore off at about 2","startTime":732.01,"endTime":733.719,"body":"I was then stood up, standing next"},{"speaker":"abruptly wore off at about 2","startTime":733.72,"endTime":734.589,"body":"to the table."},{"speaker":"abruptly wore off at about 2","startTime":734.59,"endTime":736.239,"body":"I then walked over to the sink to"},{"speaker":"abruptly wore off at about 2","startTime":736.24,"endTime":738.489,"body":"get a cloth"},{"speaker":"abruptly wore off at about 2","startTime":738.49,"endTime":740.019,"body":"and I stood there for about half an"},{"speaker":"abruptly wore off at about 2","startTime":740.02,"endTime":741.519,"body":"hour just on my phone."},{"speaker":"abruptly wore off at about 2","startTime":741.52,"endTime":743.229,"body":"Like by the time they came in had"},{"speaker":"abruptly wore off at about 2","startTime":743.23,"endTime":744.609,"body":"accomplished nothing."},{"speaker":"abruptly wore off at about 2","startTime":744.61,"endTime":746.289,"body":"The kitchen looked exactly the same"},{"speaker":"abruptly wore off at about 2","startTime":746.29,"endTime":747.489,"body":"as when they'd gone out."},{"speaker":"abruptly wore off at about 2","startTime":747.49,"endTime":749.589,"body":"All I'd done is move around areas"},{"speaker":"abruptly wore off at about 2","startTime":749.59,"endTime":751.119,"body":"of the kitchen still on my phone."},{"speaker":"abruptly wore off at about 2","startTime":751.12,"endTime":752.049,"body":"Oh, my God."},{"speaker":"abruptly wore off at about 2","startTime":752.05,"endTime":753.099,"body":"Do you know what it sounds like?"},{"speaker":"abruptly wore off at about 2","startTime":753.1,"endTime":754.899,"body":"It made you more ADHD."},{"speaker":"abruptly wore off at about 2","startTime":755.92,"endTime":757.629,"body":"Wow. Yeah, because that's what I do"},{"speaker":"abruptly wore off at about 2","startTime":757.63,"endTime":758.859,"body":"on a daily basis."},{"speaker":"abruptly wore off at about 2","startTime":758.86,"endTime":760.089,"body":"Well, I don't want to get things"},{"speaker":"abruptly wore off at about 2","startTime":760.09,"endTime":761.319,"body":"done."},{"speaker":"abruptly wore off at about 2","startTime":761.32,"endTime":762.729,"body":"But it wasn't like, so normally."},{"speaker":"abruptly wore off at about 2","startTime":762.73,"endTime":764.169,"body":"So I will do that kind of stuff if"},{"speaker":"abruptly wore off at about 2","startTime":764.17,"endTime":765.999,"body":"I'm procrastinating, if I'm"},{"speaker":"abruptly wore off at about 2","startTime":766.0,"endTime":766.929,"body":"thinking like, Oh, I need to do"},{"speaker":"abruptly wore off at about 2","startTime":766.93,"endTime":768.159,"body":"this, need to do that, and I'll just"},{"speaker":"abruptly wore off at about 2","startTime":768.16,"endTime":768.939,"body":"be like on my phone."},{"speaker":"abruptly wore off at about 2","startTime":768.94,"endTime":770.439,"body":"I really messed up, but I didn't"},{"speaker":"abruptly wore off at about 2","startTime":770.44,"endTime":771.549,"body":"have any of those thoughts."},{"speaker":"abruptly wore off at about 2","startTime":771.55,"endTime":773.859,"body":"I was just so obsessed"},{"speaker":"abruptly wore off at about 2","startTime":773.86,"endTime":775.659,"body":"with my phone that when they came"},{"speaker":"abruptly wore off at about 2","startTime":775.66,"endTime":777.369,"body":"back inside, I was like, Oh, that's"},{"speaker":"abruptly wore off at about 2","startTime":777.37,"endTime":779.109,"body":"quick. And he's like, No, we've been"},{"speaker":"abruptly wore off at about 2","startTime":779.11,"endTime":780.429,"body":"outside for hours."},{"speaker":"abruptly wore off at about 2","startTime":780.43,"endTime":782.349,"body":"And I was just like, Where"},{"speaker":"abruptly wore off at about 2","startTime":782.35,"endTime":783.679,"body":"has that time gone?"},{"speaker":"abruptly wore off at about 2","startTime":783.68,"endTime":783.999,"body":"The whole."},{"speaker":"abruptly wore off at about 2","startTime":784.0,"endTime":785.289,"body":"My life."},{"speaker":"abruptly wore off at about 2","startTime":785.29,"endTime":786.299,"body":"This is what I'm saying?"},{"speaker":"abruptly wore off at about 2","startTime":786.3,"endTime":788.139,"body":"No. Is it the symptoms that we"},{"speaker":"abruptly wore off at about 2","startTime":788.14,"endTime":789.879,"body":"have? We've ADHD all the time."},{"speaker":"abruptly wore off at about 2","startTime":789.88,"endTime":791.259,"body":"Where's the time gone?"},{"speaker":"abruptly wore off at about 2","startTime":791.26,"endTime":792.759,"body":"Not being able to do things."},{"speaker":"abruptly wore off at about 2","startTime":792.76,"endTime":794.109,"body":"So I don't understand."},{"speaker":"abruptly wore off at about 2","startTime":794.11,"endTime":795.11,"body":"Like maybe"},{"speaker":"abruptly wore off at about 2","startTime":796.45,"endTime":798.129,"body":"maybe exacerbated symptoms."},{"speaker":"abruptly wore off at about 2","startTime":798.13,"endTime":800.229,"body":"Maybe maybe I am just"},{"speaker":"abruptly wore off at about 2","startTime":800.23,"endTime":801.729,"body":"literally broken."},{"speaker":"abruptly wore off at about 2","startTime":801.73,"endTime":803.439,"body":"But don't think you are broken."},{"speaker":"abruptly wore off at about 2","startTime":803.44,"endTime":805.569,"body":"Obviously, we discussed ADHD"},{"speaker":"abruptly wore off at about 2","startTime":805.57,"endTime":807.309,"body":"symptoms of inattention last week"},{"speaker":"abruptly wore off at about 2","startTime":807.31,"endTime":808.419,"body":"and you have every."},{"speaker":"abruptly wore off at about 2","startTime":808.42,"endTime":809.529,"body":"Single one of them."},{"speaker":"abruptly wore off at about 2","startTime":809.53,"endTime":810.339,"body":"So."},{"speaker":"abruptly wore off at about 2","startTime":810.34,"endTime":812.379,"body":"You know, I think sometimes"},{"speaker":"abruptly wore off at about 2","startTime":812.38,"endTime":813.969,"body":"we have a tendency I know both you"},{"speaker":"abruptly wore off at about 2","startTime":813.97,"endTime":815.529,"body":"and I do this, so we'll sit there"},{"speaker":"abruptly wore off at about 2","startTime":815.53,"endTime":816.729,"body":"and go, Oh, there's things wrong"},{"speaker":"abruptly wore off at about 2","startTime":816.73,"endTime":818.889,"body":"with us. We've broken."},{"speaker":"abruptly wore off at about 2","startTime":818.89,"endTime":820.629,"body":"But if we don't have this and we've"},{"speaker":"abruptly wore off at about 2","startTime":820.63,"endTime":822.459,"body":"got something else, but I mean,"},{"speaker":"abruptly wore off at about 2","startTime":822.46,"endTime":824.709,"body":"come on, when you look at the ADHD"},{"speaker":"abruptly wore off at about 2","startTime":824.71,"endTime":825.879,"body":"symptoms and you look at the"},{"speaker":"abruptly wore off at about 2","startTime":825.88,"endTime":827.679,"body":"inattention symptoms, we've already"},{"speaker":"abruptly wore off at about 2","startTime":827.68,"endTime":828.999,"body":"gone through this. We have every"},{"speaker":"abruptly wore off at about 2","startTime":829.0,"endTime":830.0,"body":"single one."},{"speaker":"abruptly wore off at about 2","startTime":830.53,"endTime":832.059,"body":"We may have co-morbidities."},{"speaker":"abruptly wore off at about 2","startTime":832.06,"endTime":833.379,"body":"Who knows?"},{"speaker":"abruptly wore off at about 2","startTime":833.38,"endTime":834.999,"body":"Obviously, as we've turned this into"},{"speaker":"abruptly wore off at about 2","startTime":835.0,"endTime":837.159,"body":"an ADHD podcast"},{"speaker":"abruptly wore off at about 2","startTime":837.16,"endTime":838.389,"body":"and you've been diagnosed with it as"},{"speaker":"abruptly wore off at about 2","startTime":838.39,"endTime":840.219,"body":"well, you know, so medication"},{"speaker":"abruptly wore off at about 2","startTime":840.22,"endTime":841.659,"body":"can affect people in so many"},{"speaker":"abruptly wore off at about 2","startTime":841.66,"endTime":843.399,"body":"different ways. And just because"},{"speaker":"abruptly wore off at about 2","startTime":843.4,"endTime":845.529,"body":"your even if your symptoms"},{"speaker":"abruptly wore off at about 2","startTime":845.53,"endTime":847.389,"body":"have been exacerbated or"},{"speaker":"abruptly wore off at about 2","startTime":847.39,"endTime":848.649,"body":"it's done something because it's"},{"speaker":"abruptly wore off at about 2","startTime":848.65,"endTime":849.999,"body":"made you focus, but it's just made"},{"speaker":"abruptly wore off at about 2","startTime":850.0,"endTime":851.499,"body":"you focus on the wrong reason, the"},{"speaker":"abruptly wore off at about 2","startTime":851.5,"endTime":853.059,"body":"wrong reasons, the wrong thing, the"},{"speaker":"abruptly wore off at about 2","startTime":853.06,"endTime":854.769,"body":"wrong things."},{"speaker":"abruptly wore off at about 2","startTime":854.77,"endTime":856.689,"body":"So maybe trying a"},{"speaker":"abruptly wore off at about 2","startTime":856.69,"endTime":858.549,"body":"different medication would be more"},{"speaker":"abruptly wore off at about 2","startTime":858.55,"endTime":859.569,"body":"helpful to you."},{"speaker":"abruptly wore off at about 2","startTime":859.57,"endTime":861.549,"body":"We know that not everybody's"},{"speaker":"abruptly wore off at about 2","startTime":861.55,"endTime":863.499,"body":"going to get on well with our events"},{"speaker":"abruptly wore off at about 2","startTime":863.5,"endTime":865.149,"body":"and some people do."},{"speaker":"abruptly wore off at about 2","startTime":865.15,"endTime":866.859,"body":"So just before we move on to the"},{"speaker":"abruptly wore off at about 2","startTime":866.86,"endTime":868.959,"body":"next question, did you have any more"},{"speaker":"abruptly wore off at about 2","startTime":868.96,"endTime":870.429,"body":"side effects? Is there anything else"},{"speaker":"abruptly wore off at about 2","startTime":870.43,"endTime":871.839,"body":"that you can think the standout"},{"speaker":"abruptly wore off at about 2","startTime":871.84,"endTime":873.939,"body":"features of"},{"speaker":"abruptly wore off at about 2","startTime":873.94,"endTime":874.539,"body":"know."},{"speaker":"abruptly wore off at about 2","startTime":874.54,"endTime":876.399,"body":"About it really? I had intermittent"},{"speaker":"abruptly wore off at about 2","startTime":876.4,"endTime":878.319,"body":"headaches, but"},{"speaker":"abruptly wore off at about 2","startTime":878.32,"endTime":879.309,"body":"I had those before."},{"speaker":"abruptly wore off at about 2","startTime":879.31,"endTime":881.169,"body":"Yeah, they weren't as severe as the"},{"speaker":"abruptly wore off at about 2","startTime":881.17,"endTime":882.039,"body":"ones I had before."},{"speaker":"abruptly wore off at about 2","startTime":882.04,"endTime":883.929,"body":"I didn't have any migraines"},{"speaker":"abruptly wore off at about 2","startTime":883.93,"endTime":886.059,"body":"like I did at the 30,"},{"speaker":"abruptly wore off at about 2","startTime":886.06,"endTime":887.319,"body":"and the headaches responded really"},{"speaker":"abruptly wore off at about 2","startTime":887.32,"endTime":889.179,"body":"well to just paracetamol and"},{"speaker":"abruptly wore off at about 2","startTime":889.18,"endTime":890.529,"body":"increasing my drinking."},{"speaker":"abruptly wore off at about 2","startTime":890.53,"endTime":892.419,"body":"So overall the"},{"speaker":"abruptly wore off at about 2","startTime":892.42,"endTime":894.909,"body":"experience wasn't positive,"},{"speaker":"abruptly wore off at about 2","startTime":894.91,"endTime":897.189,"body":"but it wasn't immensely"},{"speaker":"abruptly wore off at about 2","startTime":897.19,"endTime":898.179,"body":"negative. For example."},{"speaker":"abruptly wore off at about 2","startTime":898.18,"endTime":899.499,"body":"It wasn't immensely negative."},{"speaker":"abruptly wore off at about 2","startTime":899.5,"endTime":901.19,"body":"I would try. I would try again"},{"speaker":"abruptly wore off at about 2","startTime":902.93,"endTime":904.369,"body":"and, you know, consider trying it"},{"speaker":"abruptly wore off at about 2","startTime":904.37,"endTime":905.239,"body":"for longer."},{"speaker":"abruptly wore off at about 2","startTime":905.24,"endTime":907.069,"body":"It just if it had stayed"},{"speaker":"abruptly wore off at about 2","startTime":907.07,"endTime":909.119,"body":"at, that wouldn't be a medication"},{"speaker":"abruptly wore off at about 2","startTime":909.12,"endTime":910.549,"body":"I would stay on long term because it"},{"speaker":"abruptly wore off at about 2","startTime":910.55,"endTime":912.199,"body":"wasn't really bringing any positive"},{"speaker":"abruptly wore off at about 2","startTime":912.2,"endTime":913.099,"body":"benefit to my life."},{"speaker":"abruptly wore off at about 2","startTime":913.1,"endTime":914.839,"body":"And are you still taking it?"},{"speaker":"abruptly wore off at about 2","startTime":914.84,"endTime":915.889,"body":"Well, you've just answered the"},{"speaker":"abruptly wore off at about 2","startTime":915.89,"endTime":916.89,"body":"question."},{"speaker":"abruptly wore off at about 2","startTime":917.93,"endTime":919.759,"body":"Yeah, I stopped taking it, so I"},{"speaker":"abruptly wore off at about 2","startTime":919.76,"endTime":922.249,"body":"stopped taking it on"},{"speaker":"abruptly wore off at about 2","startTime":922.25,"endTime":923.419,"body":"Wednesday."},{"speaker":"abruptly wore off at about 2","startTime":923.42,"endTime":925.189,"body":"Yet Wednesday was the last hour to"},{"speaker":"abruptly wore off at about 2","startTime":925.19,"endTime":927.019,"body":"get. Yeah. So then Thursday, Friday,"},{"speaker":"abruptly wore off at about 2","startTime":927.02,"endTime":930.199,"body":"Saturday, I didn't take anything."},{"speaker":"abruptly wore off at about 2","startTime":930.2,"endTime":932.179,"body":"And Saturday my concert"},{"speaker":"abruptly wore off at about 2","startTime":932.18,"endTime":934.039,"body":"arrived, so I took"},{"speaker":"abruptly wore off at about 2","startTime":934.04,"endTime":935.119,"body":"that this morning."},{"speaker":"abruptly wore off at about 2","startTime":935.12,"endTime":936.659,"body":"So you're starting on concert"},{"speaker":"abruptly wore off at about 2","startTime":936.66,"endTime":937.429,"body":"tonight? Yeah."},{"speaker":"abruptly wore off at about 2","startTime":937.43,"endTime":939.319,"body":"So next week, when I've had"},{"speaker":"abruptly wore off at about 2","startTime":939.32,"endTime":941.209,"body":"some time on it, I would"},{"speaker":"abruptly wore off at about 2","startTime":941.21,"endTime":942.709,"body":"do an episode on what Concert two"},{"speaker":"abruptly wore off at about 2","startTime":942.71,"endTime":943.339,"body":"feels like."},{"speaker":"abruptly wore off at about 2","startTime":943.34,"endTime":945.289,"body":"So if you're interested in learning"},{"speaker":"abruptly wore off at about 2","startTime":945.29,"endTime":947.119,"body":"about medication and ADHD, and"},{"speaker":"abruptly wore off at about 2","startTime":947.12,"endTime":948.469,"body":"we know medication is not for"},{"speaker":"abruptly wore off at about 2","startTime":948.47,"endTime":950.299,"body":"everyone, but this is something that"},{"speaker":"abruptly wore off at about 2","startTime":950.3,"endTime":951.439,"body":"both Shelly and I have been thinking"},{"speaker":"abruptly wore off at about 2","startTime":951.44,"endTime":953.359,"body":"about. And one is wanting to go"},{"speaker":"abruptly wore off at about 2","startTime":953.36,"endTime":954.619,"body":"down the route of this because it's"},{"speaker":"abruptly wore off at about 2","startTime":954.62,"endTime":956.659,"body":"like you think, well, if we don't"},{"speaker":"abruptly wore off at about 2","startTime":956.66,"endTime":958.399,"body":"give it a chance, how am I going to"},{"speaker":"abruptly wore off at about 2","startTime":958.4,"endTime":960.529,"body":"know if the world is better without"},{"speaker":"abruptly wore off at about 2","startTime":960.53,"endTime":962.029,"body":"it? And some people would do well"},{"speaker":"abruptly wore off at about 2","startTime":962.03,"endTime":963.289,"body":"with it, some people"},{"speaker":"abruptly wore off at about 2","startTime":964.34,"endTime":965.869,"body":"choose not to."},{"speaker":"abruptly wore off at about 2","startTime":965.87,"endTime":966.829,"body":"So it's a personal choice."},{"speaker":"abruptly wore off at about 2","startTime":966.83,"endTime":968.299,"body":"But if you do want to know more"},{"speaker":"abruptly wore off at about 2","startTime":968.3,"endTime":969.769,"body":"about medication, then stick around"},{"speaker":"abruptly wore off at about 2","startTime":969.77,"endTime":971.059,"body":"because we're going to be talking"},{"speaker":"abruptly wore off at about 2","startTime":971.06,"endTime":972.919,"body":"about concerts now, and then"},{"speaker":"abruptly wore off at about 2","startTime":972.92,"endTime":974.179,"body":"we'll do an episode on the"},{"speaker":"abruptly wore off at about 2","startTime":974.18,"endTime":976.099,"body":"differences between our events and"},{"speaker":"abruptly wore off at about 2","startTime":976.1,"endTime":977.419,"body":"concerts. So that might be very"},{"speaker":"abruptly wore off at about 2","startTime":977.42,"endTime":978.769,"body":"interesting for some people to"},{"speaker":"abruptly wore off at about 2","startTime":978.77,"endTime":979.999,"body":"listen to as well."},{"speaker":"abruptly wore off at about 2","startTime":980.0,"endTime":982.039,"body":"So we've got a lot of medications"},{"speaker":"abruptly wore off at about 2","startTime":982.04,"endTime":983.749,"body":"coming up, but we also have stuff"},{"speaker":"abruptly wore off at about 2","startTime":983.75,"endTime":985.819,"body":"coming up. If you don't if you know,"},{"speaker":"abruptly wore off at about 2","startTime":985.82,"endTime":986.899,"body":"if you're not interested in"},{"speaker":"abruptly wore off at about 2","startTime":986.9,"endTime":988.729,"body":"medication or you want to find extra"},{"speaker":"abruptly wore off at about 2","startTime":988.73,"endTime":990.259,"body":"things, we'll be talking a lot about"},{"speaker":"abruptly wore off at about 2","startTime":990.26,"endTime":991.999,"body":"ADHD anyway."},{"speaker":"abruptly wore off at about 2","startTime":992.0,"endTime":994.129,"body":"So hopefully there's something in"},{"speaker":"abruptly wore off at about 2","startTime":994.13,"endTime":995.209,"body":"the episodes going forward that"},{"speaker":"abruptly wore off at about 2","startTime":995.21,"endTime":996.439,"body":"you're going to enjoy."},{"speaker":"abruptly wore off at about 2","startTime":996.44,"endTime":997.879,"body":"I still haven't had my epiphany."},{"speaker":"abruptly wore off at about 2","startTime":997.88,"endTime":998.929,"body":"I'm still waiting for that."},{"speaker":"abruptly wore off at about 2","startTime":998.93,"endTime":1000.129,"body":"You know, you see on Tik Tok and"},{"speaker":"abruptly wore off at about 2","startTime":1000.13,"endTime":1002.019,"body":"people are like, Oh, is this"},{"speaker":"abruptly wore off at about 2","startTime":1002.02,"endTime":1003.849,"body":"what normal people feel like?"},{"speaker":"abruptly wore off at about 2","startTime":1003.85,"endTime":1005.109,"body":"And this is what the world looks"},{"speaker":"abruptly wore off at about 2","startTime":1005.11,"endTime":1006.339,"body":"like to normal people."},{"speaker":"abruptly wore off at about 2","startTime":1006.34,"endTime":1007.239,"body":"I've missed so much."},{"speaker":"abruptly wore off at about 2","startTime":1007.24,"endTime":1008.349,"body":"I have not had that in the"},{"speaker":"abruptly wore off at about 2","startTime":1008.35,"endTime":1009.609,"body":"slightest."},{"speaker":"abruptly wore off at about 2","startTime":1009.61,"endTime":1010.539,"body":"Just one question."},{"speaker":"abruptly wore off at about 2","startTime":1010.54,"endTime":1012.789,"body":"When did you take the concert?"},{"speaker":"abruptly wore off at about 2","startTime":1012.79,"endTime":1014.469,"body":"I took at 630 this morning."},{"speaker":"abruptly wore off at about 2","startTime":1014.47,"endTime":1016.69,"body":"So what we are now 1130, so"},{"speaker":"abruptly wore off at about 2","startTime":1018.01,"endTime":1019.179,"body":"I of hours ago."},{"speaker":"abruptly wore off at about 2","startTime":1021.16,"endTime":1022.329,"body":"So I think we need to give it a"},{"speaker":"abruptly wore off at about 2","startTime":1022.33,"endTime":1023.229,"body":"little bit more time."},{"speaker":"abruptly wore off at about 2","startTime":1023.23,"endTime":1023.829,"body":"Yeah."},{"speaker":"abruptly wore off at about 2","startTime":1023.83,"endTime":1024.789,"body":"Before you have that epiphany."},{"speaker":"abruptly wore off at about 2","startTime":1024.79,"endTime":1026.679,"body":"I know some people seem to"},{"speaker":"abruptly wore off at about 2","startTime":1026.68,"endTime":1028.358,"body":"get it for the first time, like they"},{"speaker":"abruptly wore off at about 2","startTime":1028.359,"endTime":1030.189,"body":"take one tablet at like"},{"speaker":"abruptly wore off at about 2","startTime":1030.19,"endTime":1031.598,"body":"the lower strength and they're like,"},{"speaker":"abruptly wore off at about 2","startTime":1031.599,"endTime":1033.639,"body":"life's changed forever."},{"speaker":"abruptly wore off at about 2","startTime":1033.64,"endTime":1034.419,"body":"I'm very envious."},{"speaker":"abruptly wore off at about 2","startTime":1034.42,"endTime":1036.068,"body":"Yeah, but, you know, we talked about"},{"speaker":"abruptly wore off at about 2","startTime":1036.069,"endTime":1037.989,"body":"this, didn't we? And we, we have"},{"speaker":"abruptly wore off at about 2","startTime":1037.99,"endTime":1039.879,"body":"a tendency to watch the paper or"},{"speaker":"abruptly wore off at about 2","startTime":1039.88,"endTime":1041.199,"body":"listen to the paper and go."},{"speaker":"abruptly wore off at about 2","startTime":1041.2,"endTime":1041.828,"body":"Why don't we."},{"speaker":"abruptly wore off at about 2","startTime":1041.829,"endTime":1043.328,"body":"Act like, Yeah."},{"speaker":"abruptly wore off at about 2","startTime":1043.329,"endTime":1043.809,"body":"I want."},{"speaker":"abruptly wore off at about 2","startTime":1043.81,"endTime":1044.858,"body":"That."},{"speaker":"abruptly wore off at about 2","startTime":1044.859,"endTime":1046.118,"body":"I want it now."},{"speaker":"abruptly wore off at about 2","startTime":1046.119,"endTime":1047.108,"body":"I think it's interesting that you"},{"speaker":"abruptly wore off at about 2","startTime":1047.109,"endTime":1048.669,"body":"talked about co-morbidities as well,"},{"speaker":"abruptly wore off at about 2","startTime":1048.67,"endTime":1049.719,"body":"because that's something that I've"},{"speaker":"abruptly wore off at about 2","startTime":1049.72,"endTime":1051.849,"body":"also considered."},{"speaker":"abruptly wore off at about 2","startTime":1051.85,"endTime":1052.839,"body":"There isn't an awful lot of"},{"speaker":"abruptly wore off at about 2","startTime":1052.84,"endTime":1054.399,"body":"literature that I can find about"},{"speaker":"abruptly wore off at about 2","startTime":1054.4,"endTime":1056.739,"body":"people having these paradoxical"},{"speaker":"abruptly wore off at about 2","startTime":1056.74,"endTime":1059.139,"body":"sort of opposite to expected fact"},{"speaker":"abruptly wore off at about 2","startTime":1059.14,"endTime":1060.489,"body":"effects on stimulants."},{"speaker":"abruptly wore off at about 2","startTime":1060.49,"endTime":1062.349,"body":"But the few bits of"},{"speaker":"abruptly wore off at about 2","startTime":1062.35,"endTime":1063.819,"body":"information that I have found is"},{"speaker":"abruptly wore off at about 2","startTime":1063.82,"endTime":1065.14,"body":"that the theory is all around"},{"speaker":"abruptly wore off at about 2","startTime":1066.25,"endTime":1068.349,"body":"a brain that's like exhausted"},{"speaker":"abruptly wore off at about 2","startTime":1068.35,"endTime":1069.579,"body":"basically, and just never had a"},{"speaker":"abruptly wore off at about 2","startTime":1069.58,"endTime":1070.659,"body":"chance to rest before."},{"speaker":"abruptly wore off at about 2","startTime":1070.66,"endTime":1072.549,"body":"Suddenly getting like a"},{"speaker":"abruptly wore off at about 2","startTime":1072.55,"endTime":1073.929,"body":"big have deep meaning and finally"},{"speaker":"abruptly wore off at about 2","startTime":1073.93,"endTime":1076.299,"body":"being able to shut off."},{"speaker":"abruptly wore off at about 2","startTime":1076.3,"endTime":1078.159,"body":"So there's a couple"},{"speaker":"abruptly wore off at about 2","startTime":1078.16,"endTime":1079.899,"body":"of different things I'm also doing"},{"speaker":"abruptly wore off at about 2","startTime":1079.9,"endTime":1081.399,"body":"that we may or may not discuss on"},{"speaker":"abruptly wore off at about 2","startTime":1081.4,"endTime":1082.839,"body":"the podcast depends how useful it"},{"speaker":"abruptly wore off at about 2","startTime":1082.84,"endTime":1084.219,"body":"ends up being."},{"speaker":"abruptly wore off at about 2","startTime":1084.22,"endTime":1086.109,"body":"So the first is I've been referred"},{"speaker":"abruptly wore off at about 2","startTime":1086.11,"endTime":1087.969,"body":"to a sleep clinic"},{"speaker":"abruptly wore off at about 2","startTime":1087.97,"endTime":1089.109,"body":"because I have really messed up"},{"speaker":"abruptly wore off at about 2","startTime":1089.11,"endTime":1091.239,"body":"sleep, possibly"},{"speaker":"abruptly wore off at about 2","startTime":1091.24,"endTime":1092.289,"body":"sleep apnea as well."},{"speaker":"abruptly wore off at about 2","startTime":1092.29,"endTime":1093.489,"body":"So I'm going to find out, make sure"},{"speaker":"abruptly wore off at about 2","startTime":1093.49,"endTime":1094.929,"body":"I don't have any sort of sleep"},{"speaker":"abruptly wore off at about 2","startTime":1094.93,"endTime":1096.909,"body":"disorder that could be exacerbating"},{"speaker":"abruptly wore off at about 2","startTime":1096.91,"endTime":1098.319,"body":"things."},{"speaker":"abruptly wore off at about 2","startTime":1098.32,"endTime":1099.7,"body":"And then the other one is,"},{"speaker":"abruptly wore off at about 2","startTime":1100.78,"endTime":1102.309,"body":"I'm going to be working with a"},{"speaker":"abruptly wore off at about 2","startTime":1102.31,"endTime":1103.089,"body":"psychologist."},{"speaker":"abruptly wore off at about 2","startTime":1103.09,"endTime":1104.559,"body":"So I start my first appointment on"},{"speaker":"abruptly wore off at about 2","startTime":1104.56,"endTime":1106.419,"body":"Tuesday, and we're"},{"speaker":"abruptly wore off at about 2","startTime":1106.42,"endTime":1107.949,"body":"going to be working to try and help"},{"speaker":"abruptly wore off at about 2","startTime":1107.95,"endTime":1109.779,"body":"my mind, my brain"},{"speaker":"abruptly wore off at about 2","startTime":1109.78,"endTime":1111.249,"body":"get out of just being in like a"},{"speaker":"abruptly wore off at about 2","startTime":1111.25,"endTime":1113.799,"body":"permanent crisis mode"},{"speaker":"abruptly wore off at about 2","startTime":1113.8,"endTime":1115.389,"body":"and just sort of learning to be able"},{"speaker":"abruptly wore off at about 2","startTime":1115.39,"endTime":1117.249,"body":"to switch off a bit"},{"speaker":"abruptly wore off at about 2","startTime":1117.25,"endTime":1118.509,"body":"more and relax a bit more."},{"speaker":"abruptly wore off at about 2","startTime":1118.51,"endTime":1120.729,"body":"So I'm hoping that those"},{"speaker":"abruptly wore off at about 2","startTime":1120.73,"endTime":1122.679,"body":"two might improve my response"},{"speaker":"abruptly wore off at about 2","startTime":1122.68,"endTime":1124.149,"body":"to medication as well, because it"},{"speaker":"abruptly wore off at about 2","startTime":1124.15,"endTime":1126.159,"body":"might be that actually,"},{"speaker":"abruptly wore off at about 2","startTime":1126.16,"endTime":1127.419,"body":"if I can, you know, there's"},{"speaker":"abruptly wore off at about 2","startTime":1127.42,"endTime":1128.679,"body":"something that I need to sort out"},{"speaker":"abruptly wore off at about 2","startTime":1128.68,"endTime":1130.779,"body":"there. And if I can do that, yeah,"},{"speaker":"abruptly wore off at about 2","startTime":1130.78,"endTime":1132.099,"body":"that the medication will work better"},{"speaker":"abruptly wore off at about 2","startTime":1132.1,"endTime":1133.599,"body":"for me and maybe then I'll be able"},{"speaker":"abruptly wore off at about 2","startTime":1133.6,"endTime":1134.589,"body":"to have my epiphany."},{"speaker":"abruptly wore off at about 2","startTime":1134.59,"endTime":1135.939,"body":"I really need to get Julie on this"},{"speaker":"abruptly wore off at about 2","startTime":1135.94,"endTime":1137.439,"body":"podcast. I need to talk to her"},{"speaker":"abruptly wore off at about 2","startTime":1137.44,"endTime":1138.879,"body":"because I really feel that"},{"speaker":"abruptly wore off at about 2","startTime":1138.88,"endTime":1140.469,"body":"meditation could be something that"},{"speaker":"abruptly wore off at about 2","startTime":1140.47,"endTime":1141.729,"body":"helps you."},{"speaker":"abruptly wore off at about 2","startTime":1141.73,"endTime":1143.289,"body":"I know it helped me a lot, took a"},{"speaker":"abruptly wore off at about 2","startTime":1143.29,"endTime":1145.359,"body":"long time, but she can just explain"},{"speaker":"abruptly wore off at about 2","startTime":1145.36,"endTime":1146.649,"body":"in a different way. So hopefully"},{"speaker":"abruptly wore off at about 2","startTime":1146.65,"endTime":1147.879,"body":"that's going to be something that"},{"speaker":"abruptly wore off at about 2","startTime":1147.88,"endTime":1149.349,"body":"you can learn from and benefit from"},{"speaker":"abruptly wore off at about 2","startTime":1149.35,"endTime":1150.939,"body":"as well. And people listening"},{"speaker":"abruptly wore off at about 2","startTime":1150.94,"endTime":1152.409,"body":"because I think meditation is a"},{"speaker":"abruptly wore off at about 2","startTime":1152.41,"endTime":1154.209,"body":"great tool, but I'm just not very"},{"speaker":"abruptly wore off at about 2","startTime":1154.21,"endTime":1155.139,"body":"good at explaining it."},{"speaker":"abruptly wore off at about 2","startTime":1155.14,"endTime":1156.369,"body":"And I think every time I've come on"},{"speaker":"abruptly wore off at about 2","startTime":1156.37,"endTime":1158.139,"body":"here and I've tried to explain it, I"},{"speaker":"abruptly wore off at about 2","startTime":1158.14,"endTime":1160.659,"body":"just don't think I, I really"},{"speaker":"abruptly wore off at about 2","startTime":1160.66,"endTime":1162.519,"body":"give the positive benefits of it."},{"speaker":"abruptly wore off at about 2","startTime":1162.52,"endTime":1163.779,"body":"I just watch fall and I'm just like,"},{"speaker":"abruptly wore off at about 2","startTime":1163.78,"endTime":1165.609,"body":"Oh, and then I just lose my train"},{"speaker":"abruptly wore off at about 2","startTime":1165.61,"endTime":1166.389,"body":"of thought. And I don't know what I'm"},{"speaker":"abruptly wore off at about 2","startTime":1166.39,"endTime":1168.219,"body":"saying, so I really do want"},{"speaker":"abruptly wore off at about 2","startTime":1168.22,"endTime":1169.419,"body":"to get her on. So I'm definitely"},{"speaker":"abruptly wore off at about 2","startTime":1169.42,"endTime":1170.439,"body":"still going to get her on, even"},{"speaker":"abruptly wore off at about 2","startTime":1170.44,"endTime":1172.149,"body":"though we changed the direction of"},{"speaker":"abruptly wore off at about 2","startTime":1172.15,"endTime":1173.529,"body":"the podcast, because I still feel"},{"speaker":"abruptly wore off at about 2","startTime":1173.53,"endTime":1175.029,"body":"like it's going to be helpful to a"},{"speaker":"abruptly wore off at about 2","startTime":1175.03,"endTime":1176.069,"body":"lot of people as well."},{"speaker":"abruptly wore off at about 2","startTime":1176.07,"endTime":1177.879,"body":"Well, I mean, it is helpful for you"},{"speaker":"abruptly wore off at about 2","startTime":1177.88,"endTime":1179.379,"body":"and you have ADHD, so."},{"speaker":"abruptly wore off at about 2","startTime":1179.38,"endTime":1180.189,"body":"Exactly."},{"speaker":"abruptly wore off at about 2","startTime":1180.19,"endTime":1182.049,"body":"And you know, maybe there's"},{"speaker":"abruptly wore off at about 2","startTime":1182.05,"endTime":1183.549,"body":"techniques that she can bring to the"},{"speaker":"abruptly wore off at about 2","startTime":1183.55,"endTime":1185.589,"body":"table for people that"},{"speaker":"abruptly wore off at about 2","startTime":1185.59,"endTime":1187.059,"body":"do really struggle with meditation,"},{"speaker":"abruptly wore off at about 2","startTime":1187.06,"endTime":1189.099,"body":"because I know she's said stuff"},{"speaker":"abruptly wore off at about 2","startTime":1189.1,"endTime":1190.419,"body":"about that in the past, so I'm going"},{"speaker":"abruptly wore off at about 2","startTime":1190.42,"endTime":1192.249,"body":"to get on to her"},{"speaker":"abruptly wore off at about 2","startTime":1192.25,"endTime":1193.779,"body":"about coming on just so that we can"},{"speaker":"abruptly wore off at about 2","startTime":1193.78,"endTime":1195.669,"body":"have her on here."},{"speaker":"abruptly wore off at about 2","startTime":1195.67,"endTime":1197.079,"body":"And I think it will be beneficial."},{"speaker":"abruptly wore off at about 2","startTime":1197.08,"endTime":1198.579,"body":"I'm super, super keen about that."},{"speaker":"abruptly wore off at about 2","startTime":1198.58,"endTime":1200.549,"body":"Like whenever you describe Meditate."},{"speaker":"abruptly wore off at about 2","startTime":1200.55,"endTime":1202.349,"body":"You know, you do do a good job of"},{"speaker":"abruptly wore off at about 2","startTime":1202.35,"endTime":1204.129,"body":"making it sound amazing."},{"speaker":"abruptly wore off at about 2","startTime":1204.13,"endTime":1206.099,"body":"It's just always very elusive to me."},{"speaker":"abruptly wore off at about 2","startTime":1208.17,"endTime":1209.999,"body":"And then we've also got our"},{"speaker":"abruptly wore off at about 2","startTime":1210.0,"endTime":1212.069,"body":"like, wow, it's not a little kicker"},{"speaker":"abruptly wore off at about 2","startTime":1212.07,"endTime":1213.419,"body":"anymore, but it's like something at"},{"speaker":"abruptly wore off at about 2","startTime":1213.42,"endTime":1215.249,"body":"the end that we just say each"},{"speaker":"abruptly wore off at about 2","startTime":1215.25,"endTime":1217.379,"body":"podcast every week that's funny,"},{"speaker":"abruptly wore off at about 2","startTime":1217.38,"endTime":1219.149,"body":"or some that we've done this week."},{"speaker":"abruptly wore off at about 2","startTime":1219.15,"endTime":1221.249,"body":"So I know that"},{"speaker":"abruptly wore off at about 2","startTime":1221.25,"endTime":1223.499,"body":"we've both had really"},{"speaker":"abruptly wore off at about 2","startTime":1223.5,"endTime":1224.849,"body":"I wouldn't say dramatic weeks at"},{"speaker":"abruptly wore off at about 2","startTime":1224.85,"endTime":1226.499,"body":"all. Like just we've had a lot on"},{"speaker":"abruptly wore off at about 2","startTime":1226.5,"endTime":1227.519,"body":"this week, but is there anything"},{"speaker":"abruptly wore off at about 2","startTime":1227.52,"endTime":1229.859,"body":"show that you can pinpoint this week"},{"speaker":"abruptly wore off at about 2","startTime":1229.86,"endTime":1231.109,"body":"that something that you've done that"},{"speaker":"abruptly wore off at about 2","startTime":1231.11,"endTime":1232.949,"body":"so ADHD"},{"speaker":"abruptly wore off at about 2","startTime":1232.95,"endTime":1234.529,"body":"that you've just got to tell us?"},{"speaker":"abruptly wore off at about 2","startTime":1234.53,"endTime":1237.419,"body":"Um, so ADHD,"},{"speaker":"abruptly wore off at about 2","startTime":1237.42,"endTime":1239.489,"body":"I mean, probably the medication"},{"speaker":"abruptly wore off at about 2","startTime":1239.49,"endTime":1241.169,"body":"is a good example."},{"speaker":"abruptly wore off at about 2","startTime":1241.17,"endTime":1242.819,"body":"When my psychiatrist emailed back"},{"speaker":"abruptly wore off at about 2","startTime":1242.82,"endTime":1243.269,"body":"and."},{"speaker":"abruptly wore off at about 2","startTime":1243.27,"endTime":1244.439,"body":"Said."},{"speaker":"abruptly wore off at about 2","startTime":1244.44,"endTime":1246.389,"body":"Not to do it or didn't say not"},{"speaker":"abruptly wore off at about 2","startTime":1246.39,"endTime":1248.279,"body":"to do it, so let's shelve the idea"},{"speaker":"abruptly wore off at about 2","startTime":1248.28,"endTime":1249.839,"body":"for now. And I went ahead and did it"},{"speaker":"abruptly wore off at about 2","startTime":1249.84,"endTime":1250.84,"body":"anyway."},{"speaker":"abruptly wore off at about 2","startTime":1251.41,"endTime":1253.639,"body":"It's pretty ADHD."},{"speaker":"abruptly wore off at about 2","startTime":1253.64,"endTime":1255.779,"body":"Yeah, well, I saw a meme"},{"speaker":"abruptly wore off at about 2","startTime":1255.78,"endTime":1257.819,"body":"about ADHD"},{"speaker":"abruptly wore off at about 2","startTime":1257.82,"endTime":1259.469,"body":"tax and I didn't know what this"},{"speaker":"abruptly wore off at about 2","startTime":1259.47,"endTime":1261.869,"body":"meant first. But apparently ADHD"},{"speaker":"abruptly wore off at about 2","startTime":1261.87,"endTime":1264.209,"body":"tax is like when you do something"},{"speaker":"abruptly wore off at about 2","startTime":1264.21,"endTime":1265.649,"body":"that you shouldn't really no, you"},{"speaker":"abruptly wore off at about 2","startTime":1265.65,"endTime":1266.969,"body":"shouldn't really do, but then you do"},{"speaker":"abruptly wore off at about 2","startTime":1266.97,"endTime":1268.409,"body":"it and you end up paying for it."},{"speaker":"abruptly wore off at about 2","startTime":1268.41,"endTime":1270.059,"body":"So they call ADHD."},{"speaker":"abruptly wore off at about 2","startTime":1270.06,"endTime":1271.379,"body":"Doing this like not filling out"},{"speaker":"abruptly wore off at about 2","startTime":1271.38,"endTime":1272.609,"body":"forms in time and."},{"speaker":"abruptly wore off at about 2","startTime":1272.61,"endTime":1273.299,"body":"Yeah."},{"speaker":"abruptly wore off at about 2","startTime":1273.3,"endTime":1274.409,"body":"And it's all, it's all the things"},{"speaker":"abruptly wore off at about 2","startTime":1274.41,"endTime":1276.359,"body":"that we do like all the time."},{"speaker":"abruptly wore off at about 2","startTime":1276.36,"endTime":1278.459,"body":"So it's just interesting to note"},{"speaker":"abruptly wore off at about 2","startTime":1278.46,"endTime":1280.289,"body":"that, you know, we do have an ADHD"},{"speaker":"abruptly wore off at about 2","startTime":1280.29,"endTime":1281.849,"body":"tax and there are things that we do"},{"speaker":"abruptly wore off at about 2","startTime":1281.85,"endTime":1283.809,"body":"that make us financially"},{"speaker":"abruptly wore off at about 2","startTime":1283.81,"endTime":1285.449,"body":"responsible."},{"speaker":"abruptly wore off at about 2","startTime":1285.45,"endTime":1286.799,"body":"Yeah."},{"speaker":"abruptly wore off at about 2","startTime":1286.8,"endTime":1288.509,"body":"And you've just explained that, you"},{"speaker":"abruptly wore off at about 2","startTime":1288.51,"endTime":1290.279,"body":"know, obviously didn't really take"},{"speaker":"abruptly wore off at about 2","startTime":1290.28,"endTime":1291.989,"body":"your psychiatrist advice, took the"},{"speaker":"abruptly wore off at about 2","startTime":1291.99,"endTime":1293.369,"body":"60 milligrams, didn't have a great"},{"speaker":"abruptly wore off at about 2","startTime":1293.37,"endTime":1294.619,"body":"time and doing so."},{"speaker":"abruptly wore off at about 2","startTime":1294.62,"endTime":1296.579,"body":"So I would say that's a tax,"},{"speaker":"abruptly wore off at about 2","startTime":1296.58,"endTime":1297.58,"body":"wouldn't you?"},{"speaker":"abruptly wore off at about 2","startTime":1299.91,"endTime":1300.91,"body":"I would"},{"speaker":"abruptly wore off at about 2","startTime":1301.77,"endTime":1301.979,"body":"say."},{"speaker":"abruptly wore off at about 2","startTime":1301.98,"endTime":1303.419,"body":"You went through all that drama."},{"speaker":"abruptly wore off at about 2","startTime":1303.42,"endTime":1304.919,"body":"That's true."},{"speaker":"abruptly wore off at about 2","startTime":1304.92,"endTime":1305.92,"body":"So"},{"speaker":"abruptly wore off at about 2","startTime":1306.8,"endTime":1308.039,"body":"I think that's it for this week's"},{"speaker":"abruptly wore off at about 2","startTime":1308.04,"endTime":1308.939,"body":"episode, isn't it?"},{"speaker":"abruptly wore off at about 2","startTime":1308.94,"endTime":1310.349,"body":"Yeah, I think so."},{"speaker":"abruptly wore off at about 2","startTime":1310.35,"endTime":1311.279,"body":"Short and sweet."},{"speaker":"abruptly wore off at about 2","startTime":1311.28,"endTime":1312.779,"body":"Well, I mean, you say short and"},{"speaker":"abruptly wore off at about 2","startTime":1312.78,"endTime":1314.369,"body":"sweet. 24 minutes."},{"speaker":"abruptly wore off at about 2","startTime":1314.37,"endTime":1315.37,"body":"So"},{"speaker":"abruptly wore off at about 2","startTime":1317.01,"endTime":1317.309,"body":"people."},{"speaker":"abruptly wore off at about 2","startTime":1317.31,"endTime":1318.569,"body":"Listening to us drone on for any"},{"speaker":"abruptly wore off at about 2","startTime":1318.57,"endTime":1319.679,"body":"longer than that and start getting."},{"speaker":"abruptly wore off at about 2","startTime":1319.68,"endTime":1320.879,"body":"Bored today as fuck."},{"speaker":"abruptly wore off at about 2","startTime":1320.88,"endTime":1321.88,"body":"Today."},{"speaker":"abruptly wore off at about 2","startTime":1322.65,"endTime":1324.419,"body":"But we'll see you next week for an"},{"speaker":"abruptly wore off at about 2","startTime":1324.42,"endTime":1326.669,"body":"episode on hyperactivity and"},{"speaker":"abruptly wore off at about 2","startTime":1326.67,"endTime":1328.889,"body":"or the symptoms to do with that."},{"speaker":"abruptly wore off at about 2","startTime":1328.89,"endTime":1330.869,"body":"So enjoy weight, guys and"},{"speaker":"abruptly wore off at about 2","startTime":1330.87,"endTime":1332.849,"body":"we'll see you next week for another"},{"speaker":"abruptly wore off at about 2","startTime":1332.85,"endTime":1333.809,"body":"episode."},{"speaker":"abruptly wore off at about 2","startTime":1333.81,"endTime":1334.709,"body":"See you next time."},{"speaker":"abruptly wore off at about 2","startTime":1334.71,"endTime":1335.879,"body":"Bye."},{"speaker":"abruptly wore off at about 2","startTime":1335.88,"endTime":1337.139,"body":"All right. That's everything this"},{"speaker":"abruptly wore off at about 2","startTime":1337.14,"endTime":1338.579,"body":"week, guys. But if you want to carry"},{"speaker":"abruptly wore off at about 2","startTime":1338.58,"endTime":1340.139,"body":"on with the conversation, join us"},{"speaker":"abruptly wore off at about 2","startTime":1340.14,"endTime":1341.939,"body":"over on our social media platforms."},{"speaker":"abruptly wore off at about 2","startTime":1341.94,"endTime":1343.439,"body":"We're on all the major channels and"},{"speaker":"abruptly wore off at about 2","startTime":1343.44,"endTime":1345.959,"body":"our handle is I dopamine."},{"speaker":"abruptly wore off at about 2","startTime":1345.96,"endTime":1347.459,"body":"We'd also be super grateful if you"},{"speaker":"abruptly wore off at about 2","startTime":1347.46,"endTime":1348.419,"body":"could leave us a review on the"},{"speaker":"abruptly wore off at about 2","startTime":1348.42,"endTime":1349.949,"body":"podcast wherever you're listening,"},{"speaker":"abruptly wore off at about 2","startTime":1349.95,"endTime":1351.419,"body":"as it helps us to grow our audience"},{"speaker":"abruptly wore off at about 2","startTime":1351.42,"endTime":1352.829,"body":"and help more people."},{"speaker":"abruptly wore off at about 2","startTime":1352.83,"endTime":1354.509,"body":"Okay. We'll see you in the next one."},{"speaker":"abruptly wore off at about 2","startTime":1354.51,"endTime":1355.319,"body":"Bye bye."},{"speaker":"abruptly wore off at about 2","startTime":1355.32,"endTime":1356.32,"body":"Bye."}]}