145. ADHD Coaching: What's It Like? Does It Actually Work
40:22
144. ADHD Overwhelm and Everything In Between
33:52
143. Does EMDR Therapy Work For People With ADHD?
46:40
142. The ADHD Spiral Under Stress and Pressure
27:29
141. Rejection Sensitivity & ADHD: Handling Criticism Without the Spiral
33:27
140. ADHD and the Curse of Self-Inflicted Stress
27:43
139. ADHD and the Art of Never Actually Relaxing
30:09
138. ADHD and Perfectionism (Oops, I Perfected Nothing)
26:07
137: ADHD: The Inattentive Side (Part 1)
37:38
136: ADHD and Hyperactivity (Sunshine-Induced Chaos)
26:12
135: How to Tell People You Have ADHD
31:11
134: ADHD – The “Start Everything, Finish Nothing” Struggle
31:17
133. Dexamfetamine Update: A Personal Reflection on Taking ADHD Medication (Part 2)
32:34
132. Starting on ADHD Medication: Dexamfetamine (Personal Relfection Story)
30:44
131. ADHD and Hobbies: Once Loved, Now Forgotten
36:51
130. ADHD - Why Is My To Do List Not Getting Any Smaller?
33:53
129. ADHD vs. Working Memory: The Daily Battle
33:58
128. ADHD & Caffeine - Does It Help? Or Hinder ADHD
35:12
127. ADHD -Marketing and Trends: Why We’re the Ultimate Consumers
35:31
126. How to Manage Your Emotions with ADHD
33:59
125. ADHD: Understanding Executive Dysfunction
38:43
124. ADHD: Never Be Late Again!? Our Top Tips For Mastering Time
39:34
123. ADHD and the Change in Seasons: Why the Cold Hits Harder
31:01
122. The 5 REALISTIC Things That Motivate People With ADHD
37:44
121. The Damaging ADHD Myths That Need Debunking
38:36