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Hello, France, crystal here, your vibrant B AF. And welcome back to another episode. I've talked about it before, about the conversations that I have in my DMS. I have friends and I don't use that word. Lightly that I've never met. Soul tribe. People that I have connected with over the internet that we have, these beautiful in-depth vulnerable. Conversations about life and it's such a beautiful exchange It's truly one of the pers of social media and being able to connect to people all over the world. How is it that you can connect with someone you've never met in real life? It's easy it's energy. We know that energy transcends time space. Because remember. There's so much that we don't see. And I always try to explain to people. It think of it as prayer. you have people who have prayer groups or prayer lines, and they'll pray for people all over the world. Prayers, energy it's purposeful intention and it's vibration and it's focusing and thinking of what it is. You are creating what it is. You're desiring what it is you're wanting, what it is you're believing. And when you put that intention out into the atmosphere, like anything else, manifestation, visualization. It creates change. It changes the molecular structure in the ethers. I know that may sound really intense. But essentially you shift the atmosphere, you shift your environment, and that is a beautiful thing. So, this is going to be a really quick episode. Because I know that there's so many things going on in the world. So many things going on in the cosmos. So many things that may be going on in your own personal life. And sometimes it feels like. The volume is turned up, so to speak, It feels like things are speeding up. It feels like you have this never ending list. So I just want you to take this moment. To pause. Take a deep breath in. Through the nose. Out through the mouth. I remember, you always want to extend your breath out. Longer than what you inhale, because it helps to put you into your parasympathetic, which is your peace rest and digest state. But I really want to just share and to give you a reminder to. Get out of your head. There's a phrase I love to say when people ask me questions or when people are in their head and they're looping. Through low vibrations, negative. Self-talk that doesn't Edify and doesn't expand, but instead constricts and limits. And it puts us into positions of low vibration, lower frequencies. That takes us further from what it is. We are desiring. Trust me. I understand we as humans wearing this flesh suit. All go through it. We have moments relapses. If you will, will, we will. Start to tell ourselves stories that don't. Align to what it is we are creating and we will fall back into limiting beliefs. That we have to redirect into. Our higher self. So your reminder is to get out of your head and into your body. What lights you up? What brings you joy? I want you to stop with the logistics. Because it doesn't have to make matrix since. I'm sure many of you have seen the movie, the matrix. Long story long. It's basically we are in a simulation. Nothing is real. We've all been lied to. I absolutely believe this. And so our programming is going to align to the matrix, but once you understand that it's not real, you get to reprogram in new software, you get to redesign your life. You can understand from a whole nother perspective. Life is really a game. And we get to choose our own adventure so, what kind of adventure are you living? What kind of life are you creating? What is the story you are writing? You don't have to make matrix since. These fantasy books that you read about defy gravity. Defy the laws of this universe, because there's so much again that we can't see. So when we put ourselves outside of this very finite, 3d world, And let our minds, our subconscious. Think of an infinite ways. Think in abundance think and expansions of things that we may have never even experienced or seen, but allow us to use our imagination. That's the beautiful thing about kids. They aren't confined by these rules by this matrix. It doesn't have to make sense. So when it's something you're desiring something, you're wanting something, you're believing something you're trusting in. The, how is none of your business? Yes. Uh, check could just show up. Yes. Somebody could just give to you the item. Yes. It doesn't have to make matrix sense. And when you remove yourself out of what it should look like. And how it's going to come and allow for it to just be you detach. You believe it, and you start to live from that space. It pulls you out of your mind of the anxiety of the looping of the negative self-talk. And it puts you into expanse into opportunities into limitless resources, because we are infinitely resourced by the universe. Bye. God. Whatever the language is that you use. We are infinitely resourced. And when we remove the constructs. And we remove ourselves out aside of what the matrix rules tells us. And we start to create our own adventures. The world truly opens up. I have a fun exercise for you today. I want you to think about being a kid. Yep. I want you to go back to when you had no responsibilities, you had total freedom. You weren't confined by whatever it is you think you are confined by. I want you to use your imagination. And write down. What lights you up? It doesn't have to make any matrix sense. I'm talking pure imagination. I'm talking. Never ending story. Type of imagination. If you've never watched the movie. Don't know what I'm talking about, Google it never ending story. I want you to put yourself into the expansive universe and I want you to write. And I want you to choose an it pincher that lights you up. It can be anything you want it to be. But I want you to release yourself from the logistics. I don't want you to think about how it would happen, and I just want you to pretend. Use your imagination. What would you be doing? Where would you be going? If you're a mom, do you envision yourself calling on a beautiful white pony? To take you to a magical enchanted forest where you can sit and sunbathe and have little Elks create meals you. Feel rested and rejuvenated. It can be a silly. As funny. As magical. As you want. Have fun with it. Play a little bit as adults, we forget to play. We forget to laugh. We think we have to be so serious. But we make things so complicated. We overcomplicate so many things. Feeling good is the work. The, how is none of your business? Our job is to lean into our intuition. It's to lean into what excites us. It's to live in our authenticity. It's to show up each and every day with intention. With joy with purpose. To be the best versions of us. To live in our full expansion. If you need help with this, I created living in your magic. Interactive journal. The magic stands for your magnetised aligned, guided, intuitive clarity. It's a journey that you walk through with yourself and me. There's recordings. There's courses. There's podcast. And you really get to break down and understand what it looks like to live in your magic. The link is in my bio. You over on Instagram at vibrant BF. Be sure to follow me there. And I'm being serious. I want you to play with your imagination. When was the last time you were silly? When was the last time you envisioned yourself living in a forest. Many people think about running away all the time, running away to the mountains, releasing themself of all the responsibility. Play more in your imagination and vision yourself with freedom. It's to help get you out of the programming it's to help to break you out of the seriousness and over-complicating things and staying in your head. And then when you start doing that, You can start feeling the ease in your body, which will allow for more expansion in your mind. I hope today's episode was a great reminder for you to realize the, how is any of your business to get out of your head and into your body? And that you create any life you want. Choose your own adventure. Until next time friends bye-bye.