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Hello friends, Crystal here, and this is the last episode of Vibrant Eight podcast. I want to thank you so much for being here for all the episodes. We have been showing up weekly and I have shared many different things, many different facets and I'm just so proud of myself. I'm so grateful for you and I'm just so excited for this next chapter. So how do we tie up this podcast with a beautiful bow? I love bows by the way. It's about to be a new season. So I thought this is a great time to transition. Hello Virgo season, which is my birthday month. Happy birthday to me, but it's also getting ready to go into the fall and I'm just excited. How are you feeling? I'm so proud of you. I'm so proud of all that you've overcome. Like look at us. We're already at the end of August of 2024. How has this year been treating you? What have you learned? What have you gained? It's life, right? The ebbs and flows of life. Vibrant BF was born a few years ago and then about a year or so ago, I started Vibrant 8. The eight stood for the eight dimensions of wellness and I've talked about many different aspects. Of our mind, body, and spirit. Vibrant 8 was a passion project that I wanted to start, but it took almost a year before I actually launched the first episode. There was a lot of resistance, a lot of me being in my own way, getting in my head. And Finally, I just said, we have to do it. And that's what I want to talk about today. As I get ready to close off this chapter, I want to encourage you for the next chapter because that is what life is, ebbs and flows, transitions, liminal spaces. I talked about this a few weeks ago about the in between and that is life. It's how we navigate the in between as we're transitioning to new levels, new dimensions, new adventures, new seasons. How are you navigating those spaces? So what is it that you're desiring? What is it that you want to do? Is there something that you keep getting in your way and saying, why me? How can I, when can I, or are you just going to do it? My Advice for you today is to just do it. Move out of your way. Start small. It's progress, not perfection. It's one step at a time. If you even have a desire to do whatever it is you want to do to share, to create, it's because there's a version of you that already has it, that has already done it. And it's trying to awaken that part of you. So move out of your way, get out of your head, and create. Believe in yourself. I believe in you. I believe that anything you desire you can have. Everything is created twice, once in the mind and then in reality. So if you already have it in your mind, I encourage you to write it down, write a journal, write a goal, create a vision board. All these things that you hear about is real. There's real scientific proof behind writing things down. You actually increase it being done by over 40%. There's actual proof of visualization because our subconscious mind doesn't know what's real and what's made up. So do the things, move in the directions. embody the identity of the person that creates that does whatever it is that you are desiring. Whatever is that little feeling, whatever is that little voice, start moving in that direction, start connecting with people, start listening to your intuition. This is how you move from point a to point B. This is how you jump timelines. This is how you evolve. This is how you transform. This is how you grow in a line into your highest self. It's not one day you wake up and you're a multimillionaire living on the beach. It's understanding that you have to remove toxic places, people, and things that aren't serving you that are just taking up space so that you can make room for what does align. It's being intentional with your habits. It could be as something as small as going to bed earlier, drinking more water, moving your body more. It can be as simple as journaling, writing five things you love about your body. Five things you love about your mind, five things you love about your spirit, five people that you're grateful for. It's intentionality each and every day. It's waking up and showing up for your life. It's living as the main character. It's about creating a life that you love again, keeping it simple. It's one step at a time. It's removing one toxic relationship at a time. It's changing possibly careers. It's changing possibly cars, jobs, hometowns. it's changing going from four sodas a day to two. It's moving your body from zero times a week to two times a week. It doesn't have to be massive. But those little steps and intentionality grow to big results because they compound. And over time you will start to see what happens when you put your mind to whatever it is your desire. I'm here to encourage you to show up for your life, to get around people that light you up, people that are your tribe, people that feel like home. People that feel like sunshine. Now, it's not to say every person you meet is going to make you happy because we need people in our life to be our growth barkers. We're going to meet people that maybe feel challenging to us, to our ego, but they're needed as well for us to expand and to have more compassion. It could be mirroring parts of you that you don't want to see about yourself. This podcast was always set out to empower, to inspire, and to encourage its listeners to live in your magic, your magnetized, aligned, guided, intuitive clarity. So many things have happened in my life since starting this podcast. So many creations, so many downloads, expansions, hurdles, setbacks, you name it, the ebbs and flows of life. It's normal. But ultimately, expansion Expansion in my mind, expansion in my belief, expansion in myself to know that I can create anything I set my mind to. For example, I ride Uber. And for those of you who ride Uber, you know, you have options. You can choose from Uber X, Uber Comfort, Uber, whatever. Well, I would usually do one of the lower priced ones, but then I started Uber. Um, going with Uber comfort. And once I started using Uber comfort more often, it started bringing up Uber black more often as well. Why is that? Because I was expanding my mindset. I was expanding my reality. That's exactly how it is for you. Whatever it is you're desiring, you wanting to create, start expanding it. Start doing things you haven't done before. to get something you haven't had, you have to do things you haven't done. It's really as simple as that. And again, it doesn't have to be extreme, but there does have to be intentionality. There has to be steps toward that, what it is that you're desiring, what it is that you want and believe it. You can have it. I believe in you. I want to thank you so much for listening. I want to thank you so much for sharing gems that have helped you in your life. I will be back in another form. I'm creating a new project. It's called Mending Moms, and it's going to be talking about mother daughter relationships. Stay on the lookout for that. If that's something that interests you, if not, I totally understand. That's the beautiful thing about podcasts. It's always going to be here. Who knows? Maybe one day it will reemerge, but for this new season, I am Um, leaning into something that I've been wanting to do for quite some time. And that is talking about mother daughter dynamics. And I feel more in tune with myself, more in line with myself. And so I'm going to explore this Avenue. Um, and go down this new adventure. If you are somebody that's interested in this, I would love to see you there. If not know that I'm sending you all the love and well wishes on whatever it is you wanting to create, whatever it is you want and whatever life I believe you are worthy of living a life worth living. That is illogical. That is greater than you can even imagine. I believe in you. I'm sending you so much love and I'm always encouraging you to live in your magic. While creating this podcast, while expanding, while learning more about myself, I created my living in your magic interactive journal. If you don't have a copy of your own, I highly encourage you to get it. It's a beautiful compilation of the vibrant eight and all the things that I believe and teach and share in one beautiful design journal. You can grab it on Amazon. It's living in your magic. You can go to my IG to link in my bio. The magic is ultimately what I want to leave you with. Ensure that you're living in your magic, your magnetized, aligned, guided, intuitive clarity, because that's what it's about. The world needs you and your full magic showing up in your full power. I'm so grateful for you. So this season, this new adventure,, create from your heart, listen to your intuition, live in your magic. I hope to still see you over on my IG at VibrantBF. And until next time, friends, farewell.