What an honor to have Liesa Conversino on our podcast today. She shares her expertise in behavioral health to discuss situational grief. We realize this is a small discussion around a big topic but Liesa offers suggestions and guidance that can help us deal with such a heavy feeling. Always consult with your provider and seek individualized help when dealing with your mental health.

The resources mentioned in the episode
 
Aultman Behavioral Health

Aultman Grief Services

Dr. Kristin Neff- Self-Compassion

Dr. Elisabeth Kübler-Ross And The Five Stages of Grief®

Transforming Grief & Loss Workbook - Ligia Houben

Voices Of Alzheimer's: Courage, Humor, Hope, And Love In The Face Of Dementia

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