Welcome to season 2 of  AultCaring Conversations. As we kick off our new season with our first podcast, I have to extend a special thanks to our colleague Gina K, who graciously reached out to us to share her personal health journey. 

Gina has experienced personal success by making some reasonable changes in her life that allowed her to get her health back in balance.  Along with Gina, we’ve brought back our Wellness Coach and Dietitian, Joy Benjamin, who will provide a clinical voice during our discussion.

Links mentioned in the podcast:

www.myfitnesspal.com

www.eatingwell.com

AultCare Health and Wellness Team

Find all of our episodes on aultcare.com/podcast