Happy Holidays and Season’s greetings! I’m excited to bring you these helpful hints from one of our amazing dietitians, Colleen Barrickman!

We just dive right into discussing some great ideas to stay healthy during all of the upcoming festivities…listen in!

Resources:

Healthy Recipe Substitutions PDF

No Sugar Added Sweet Potato Casserole Recipe PDF

Spinach, Egg, and Mushroom Casserole Recipe PDF

Find all of our episodes on aultcare.com/podcast