The CRAM Podcast ~ Extraordinary Ideas Unleashed

Work Smarter: How To Get Peak Performance on the Job

Mary Ito Season 1 Episode 90

Do you work remotely or at the office?  Which is better in terms of productivity and mental health?  

You may not like the answer. Or maybe you will.

And if you’re working a typical eight hour workday – that’s probably an inefficient way to work according to Dr. Brynn Winegard. 

You could do so much better in terms of productivity and satisfaction.  

Brynn is an applied neuroscientist who’s looked at the evidence around how our brain works and how we work best.  

The results are fascinating and will dispel the myths and beliefs you have about your working brain!


INFO ON GUEST:

Dr. Brynn Winegard is an applied neuroscientist who focuses on brain health and how we work best.  

She’s part of Faculty at Schulich School of Business and Lang School of Business & Economics

Her new book is called The Working Brain:   Optimize Your Workday Performance.

For more info on Brynn and her work:   https://www.drbrynn.com/



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