The CRAM Podcast ~ Extraordinary Ideas Unleashed

Did you know you have a “second brain?” It’s called your GUT!

Mary Ito Season 1 Episode 91

Don’t take your gut for granted. Researchers are discovering more and more astonishing things about our gut.

Its connection to allergies, auto-immune diseases like lupus and inflammatory bowel disease.  Its relationship to heart disease, cancers – and even mental health conditions like depression and anxiety.

Did you know how you were born – whether a vaginal birth or a C-section – affects gut development?   

Whether you went to daycare and how dirty you got as a kid - these too affect the health of your gut microbiome.  

And diet has a major impact on your gut which in turn affects your overall health.

Listen in on a super informative discussion about your “second brain!”


INFO ON GUEST:

Dr. Deanna Gibson is a microbiologist and professor in the Dept. of Biology at the University of British Columbia – Okanagan campus.  For more info on Deanna and her work:   

https://biology.ok.ubc.ca/about/contact/deanna-gibson/

Here’s a short video about Deanna:  https://www.youtube.com/watch?v=rmNfHPE3MFA



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