I sit down with my friend Lisa Matthews to discuss Highly Sensitive People. Lisa tells us about her journey from nurse practitioner to craniosacral and flower essence extraordinaire (don't worry, she'll explain what all that means), I share a few stories about my own recent epiphanies around sensitivity, and Lisa shares how we can begin to honor our sensitivity on a day to day, moment to moment basis.
I've been so excited to share this episode with you all, and can't wait to hear how it resonates with you!
Lisa Matthews supports Highly Sensitive People who are building a spacious, calm, and intuitively-led life. She’s a Registered Craniosacral Therapist, a Flower Essence Practitioner, and regularly holds circles and workshops. Lisa is the host of the Highly Sensitive Soul Podcast, and has been in the healing arts for over a decade with a background as a Registered Nurse.
Connect with Lisa Matthews at Combination Healing.
Tune into the Highly Sensitive Soul Podcast
For daily content to support you on your journey, follow Eliza on instagram @elizab.well, or check out her website www.elizabwell.com.
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