This week I sit down with my dear friend Julie Viellieu. Julie shares her experience of how LSD found her and supported her with profound healing and presence. I also share, for the first time with the B.well community, my own journey with psilocybin. We discuss the powers of these medicines, and the importance of integration. Julie shares her wisdom on the healing journey. I'm so excited to hear your feedback on this one! You can follow her on instagram here.
If you are interested in learning more about psychedelics, I urge you to check out some of thee resources below. I've curated a diverse list of resources (including some critiques of the budding movement in psychedelics for therapeutic purposes):
Julie and I talked about how there are many ways to connect back to your SELF. If you are interested in non-psychedelic ways, check out my upcoming Presence Practice, beginning September 20th. Join the dozens of people who have found more ease and calm in their life by just 5-minute practices!
If you enjoyed this episode, please share on social media or to a friend who might resonate with today's topic . For daily content to support you on your journey, follow me on instagram @elizab.well, or check out my website www.elizabwell.com.
If you want to be a guest on the podcast, reach out and email me at hello@elizabwell.com !
As always, it would be so appreciated if you rated and reviewed this podcast. Thank you and be well.